10 STEPS TO MEND A BROKEN HEART - The Terri Cole Show

10 STEPS TO MEND A BROKEN HEART - The Terri Cole ShowToday we’re talking about how to mend a broken heart.

We’re moving into the real love revolution season, which means that we’re talking about relationships.

I know that breakups can be hard. I think this episode will be helpful to heal, process your emotions, and move forward.

You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.

And please leave me a Rating and Review!

Get really clear on how it actually was – not your fantasy of it.” – Terri Cole

Show Notes:

  • Why have a clean break if you’re breaking up
  • The importance of allowing your feelings
  • How to take care of yourself
  • Who are you drawn to?
  • How to be honest with yourself

There’s always something that we can be grateful for if the relationship is over.” – Terri Cole

Links Mentioned:

If you really want to heal, you have to be in touch with your whole body.” – Terri Cole

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  1. He, Terri, another psychotherapist based in Amsterdam.
    Your advise turning to others and their problems is of course something I do.
    But the rest of what you advise is very helpful since I seem to have a blind spot where it concerns myself. Within my own in turmoil thank you so much

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