Have you ever asked yourself why a particular commercial elicits a reaction from you?
Today’s show is about emotional recognition. What are the things that you have a visceral emotional response to?
I talk about how to use your emotional recognition to guide you through healing, how to recognize emotional experiences, grieving and how to avoid the collision between present and past experiences in your current moment. I also share a personal story about how I discovered, or in this case, “decoded” my own emotional recognition.
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“When it is you, it is so much less obvious than when it is someone else.” – Terri Cole
Why does a commercials elicit a reaction
What is emotional recognition
What provokes our emotional response
Do you have the emotional recognition experience?
How to deal with the past
What your emotional recognition can tell you
“There is no one and done grief.” – Terri Cole
“If it causes you pain, then it needs your attention.” – Terri Cole