Is it time to change your life?
In today’s podcast, I share with you a guide step-by-step guide of how to define your greatest heart desires, what is not working in your life, and how to identify the limiting beliefs and habitual thought patterns that prevent you from achieving your goals.
I hope this episode helps shift your perspectives and reframe your worthiness and capabilities. I talk about how taking small steps can get you close to fulfilling your dreams.
You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.
And please leave me a Rating and Review!
“We have to understand why we relate to change the way we do before we can relate to it the way we would like to.” – Terri Cole
Show Notes:
- What’s not working in your life
- How to identify limiting beliefs
- What influences you to make change in your life
- How do you respond when things aren’t going your way?
- How to create and follow up with changes
“Real change and sustainable change really does happen in consistent, small steps.” – Terri Cole
Links Mentioned:
“Are you living your best life?” – Terri Cole
Hi Terri,
I just started listening to your podcast and currently listening to your latest book “Too Much”! I think you’re amazing and appreciate all of your insight and suggestions.
I’m a recovering HFC and pessimist and working through some childhood trauma. I’m trying so hard to practice gratitude every day but am finding it difficult. My aging father recently moved in with my family and needs minor care, but he is soooo negative that he’s sucking all the positivity out of the house and making my gratitude practice seemingly impossible.
What would you suggest to help me to stay my gratitude practice course and preventing my persistently pessimist father from affecting me and my family.
Thank you for all you do and I’m so grateful I found you!
Well hello Laurie, so glad to have you here! I hope you’re enjoying Too Much. 💕 I suggest taking space from your father and when you are meditating, try to visualize your responses to his negativity. Perhaps you leave the room, or you imagine his words flowing over you like water, rather than sticking to you. His negativity doesn’t need to change your positive or grateful thoughts, especially if you are able to take time and space away from him while filling yourself with gratitude!
Much gratitude for your messages Terri. You are both a gifted healer as well as a gifted facilitator for the difficult and emotionally painful inner work. Sending you love and light💫💫💫
Thank you so much, Sarah ❤️ I appreciate you!