I’m excited to have Camilla Sacre-Dallerup on the show today!
I met Camilla last year. And I recently read her new book It’s Not You, It’s Me – and I really like it. The book is all about forming an amazing relationship with yourself.
Previously a ballroom dancer on Strictly Come Dancing (the UK’s version of Dancing with the Stars), Camilla is now an NLP Master Practitioner Coach, Certified Hypnotherapist, Mindfulness-Based Stress Reduction (MBSR) Instructor and Meditation Teacher.
Camilla is also the author of the bestselling book, Strictly Inspirational in 2015, following up with another top-selling title, Reinvent Me, in 2017.
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“What can I take responsibility for?” – Camilla Sacre-Dallerup
Show Notes:
- What inspired Camilla to stop dancing and start coaching
- The importance of visualizations
- How to be happy
- What to take responsibility for
- How to communicate effectively
- What is NLP
- How to visualize productively
- What is self care
- The importance of self love
We really need to work with the mind in the same way that we work with the body in the gym.” – Camilla Sacre-Dallerup
Links Mentioned:
- Connect with Camilla:
Facebook | Twitter | Instagram | YouTube | Camilla Sacre-Dallerup
We can’t give from an empty cup. It is impossible. Nobody can.” – Camilla Sacre-Dallerup