Listen & Subscribe on iTunes/Apple Podcasts
Listen & Subscribe on Spotify
Listen & Subscribe Stitcher.
Listen & Subscribe Google.
Listen & Subscribe PlayerFM.
“Self-love and self-consideration turn into self-confidence, and they both raise your love vibe.” – Terri Cole
Intro
Whether you are or partnered this Valentine’s Day, you shouldn’t wait for someone else’s permission to feel loved. By now, it’s a tradition: I’m sharing my annual Valentine’s Day ritual to help you rest, relaxed, and love yourself this Valentine’s Day, no matter what your other plans are.
Highlights:
- 4:30 The history of Valentine’s day and my personal qualms about it
- 5:30 Alternate ways to celebrate Valentine’s day to focus on community, friendship, and growth
- 11:00 A step-by-step self-love ritual
- 15:00 Make time for self-love, self-consideration, and self-care
- 18:50 Come up with a special gift for yourself
Links Mentioned:
Find the downloadable guide I made to go along with today’s episode here.
Join the Terri Cole Membership at https://www.terricole.com/tcm/ to find a soft place to land in a hard world– Somewhere to share accountability and community to improve your mental health while you live your everyday life.
Here are some ways I can support you:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits and bringing more satisfaction, joy and peace into all of your personal and professional relationships. Purchase your copy now!
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day ?
JOIN OUR FREE FACEBOOK GROUP Become a part of our powerful community of real love revolutionaries!
SIGN UP FOR THE NEWSLETTER Want love notes from me delivered straight to your inbox? I share things to inspire and empower you each week, plus what I’m reading, watching, cooking…you get the idea ?