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“As human beings, we all embody the philosophy of the third perspective. None of us neatly fit anywhere– We think we do, but we don’t.” – Africa Brooke


Are you intolerant of how you actually feel?

Or are you intolerant of what others believe?

My amazing guest and pal, Africa Brooke, is here to tell us how to get curious and be in the middle with her new book, The Third Perspective: Brave Expression in The Age of Intolerance, which I think is a much-needed antidote right now.

Africa shares why she believes curiosity is a dying art, how to spark more of it (especially in ourselves), and how we can begin bravely expressing ourselves in the world, one step at a time, without censorship.

Toward the end, Africa also tells us about her own experience of self-sabotage and how this led her to her current body of work.

I hope you enjoy this enlightening conversation as much as I enjoyed having it.


  • 2:30 Why finding the third perspective is an urgent and timely task
  • 5:15 The self-silencing scale: How often do you hide your truth, and why should you be aware of it?
  • 15:00 You have the right to change your beliefs and opinions
  • 18:30 Recovering your brave expression when others have made you feel shame
  • 26:10 How Africa’s journey to sobriety led her to this work on self-expression
  • 34:30 Africa’s greatest boundary struggle with expressing pain during intimacy

Connect with Africa Brooke

Africa Brooke is a Zimbabwean-born consultant, coach, speaker, and podcaster, recognized for her work in overcoming self-sabotage and self-censorship. As the founder and CEO of Africa Brooke International, she provides consulting, coaching, and support to a global audience. She hosts two personal development podcasts, “Beyond the Self” and “Unthinkable Thoughts,” and is a frequent guest on TV shows, podcasts, and radio broadcasts. Her insights have been featured in publications like The Guardian, and she has delivered keynotes at prestigious venues, including Cambridge University.

Check out Africa’s brand new book at your favorite bookseller, or find one here:


Here are some ways we can connect and grow together:

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