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“Re-frame your perspective on your capabilities. Look for evidence of your strengths and unique gifts. If you weren’t here, those things wouldn’t be in the world.” – Terri Cole



Do you feel like nothing ever works out for you?

Like you never get what you want?

Like good things only happen to other people, but not you?

Do you often blame other people for your unhappiness?

If any of this resonates, listen in, because this episode is all about a powerful perspective shift you can use to move from an unempowered state of mind to a much more empowered place.


  • 3:00 What does it mean to feel unempowered in life?
  • 4:20 The roots of helplessness in childhood
  • 8:00 Become comfortable with self-reliance
  • 10:30 Understand the secondary gain you get from your mindset
  • 11:50 The respect that comes from taking responsibility
  • 16:20 Honor your internal experience, but move on
  • 18:35 Take an inventory of specific places in your life where you aren’t satisfied.

Links Mentioned:

Visit to learn more about my 12-month mastermind for women healers, helpers, coaches, and entrepreneurs.

Visit to order my brand new Boundary Boss Workbook!

Find the downloadable guide I made to go along with today’s episode here.

Take the boundary quiz and learn more about your Boundary Style

Here are some ways I can support you:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. Purchase your copy now!

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

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