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“When you give yourself pleasure, you become fulfillment looking for need instead of need looking to be fulfilled.” – Emily Fletcher
Intro
I am so excited to welcome my friend, Emily Fletcher, to the show to talk about Sacred sexuality, meditation, pleasure, and manifestation. Emily has been teaching meditation for the past 13+ years and recently started exploring how we can tap into our Sacred sexuality to manifest our dreams and desires. Don’t worry- Emily breaks all of this down in a practical way and offers tips on how to get started during our conversation. Emily’s perspective resonated so much, and for those of you who don’t prioritize pleasure, I got you covered because I asked Emily about that, too. Enjoy!
Highlights:
- 3:05 Emily’s meditation journey
- 7:10 Reclaiming our Sacred sexuality
- 11:20 Pleasure prayer
- 12:30 Reception to Emily’s ideas
- 14:40 Tips to begin with Sacred sexuality
- 18:25 What if you don’t prioritize pleasure?
- 23:55 Results from reclaiming Sacred sexuality
- 28:00 Emily’s podcast
- 33:10 Emily’s most challenging boundary struggle
Connect with Emily Fletcher:
Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? (https://link.chtbl.com/whythis).
She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, _Stress Less, Accomplish More,_ debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured in The New York Times, Good Morning America, and Vogue. She’s taught at Apple, Google, and Harvard Business School.
A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation — which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.
Over the past three years, she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy.
Website: https://zivameditation.com
IG: https://instagram.com/zivameditation
Podcast: https://zivameditation.com/podcast
Here are some ways we can connect and grow together:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
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