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“I used to have so much shame about the way that I looked. It was when I started to be willing to try and look at it differently, to shift my perspective with gratitude, to be willing to love and appreciate myself every day, that things started to change.” – Amberly Lago

Intro

Today’s guest, Amberly Lago, has an inspiring, phenomenal tale of overcoming traumatic experiences, and is the best-selling author of “True Grit and Grace.” 

We talked about all the things, from her tremendous motorcycle accident, the pain she still lives with, getting sober, and how her life changed. 

I really love her message because it’s about how we can build our resiliency muscle one step at a time. I hope this interview leaves you as inspired as it left me. 

Highlights:

• 2:30 The experience that brought Amberly to where she is now
• 6:10 The one percent chance that changed Amberly’s life
• 8:20 Amberly’s experience with CRPS (complex regional pain syndrome)
• 11:30 How Amberly went from fitness fanatic to alcoholic
• 16:35 The response Amberly had to her book and journey
• 18:15 Handling shame around scars
• 20:00 Terri’s takeaways from Amberly’s story
• 23:40 The types of clients Amberly works with

Connect with Amberly Lago:

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”

Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.

Website: https://amberlylago.com

IG: https://instagram.com/amberlylagomotivation

Here are some ways we can connect and grow together:

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