Listen & Subscribe on iTunes/Apple Podcasts
Listen & Subscribe on Spotify
Listen & Subscribe Stitcher.
Listen & Subscribe Google.
Listen & Subscribe PlayerFM.

“I used to have so much shame about the way that I looked. It was when I started to be willing to try and look at it differently, to shift my perspective with gratitude, to be willing to love and appreciate myself every day, that things started to change.” – Amberly Lago


Today’s guest, Amberly Lago, has an inspiring, phenomenal tale of overcoming traumatic experiences, and is the best-selling author of “True Grit and Grace.” 

We talked about all the things, from her tremendous motorcycle accident, the pain she still lives with, getting sober, and how her life changed. 

I really love her message because it’s about how we can build our resiliency muscle one step at a time. I hope this interview leaves you as inspired as it left me. 


  • 2:30 The experience that brought Amberly to where she is now
  • 6:10 The one percent chance that changed Amberly’s life
  • 8:20 Amberly’s experience with CRPS (complex regional pain syndrome)
  • 11:30 How Amberly went from fitness fanatic to alcoholic
  • 16:35 The response Amberly had to her book and journey
  • 18:15 Handling shame around scars
  • 20:00 Terri’s takeaways from Amberly’s story
  • 23:40 The types of clients Amberly works with

Connect with Amberly Lago:

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”

Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.



Here are some ways we can connect and grow together:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day.

JOIN OUR FREE FACEBOOK GROUP Become a part of our powerful community of real love revolutionaries!

SIGN UP FOR THE NEWSLETTER Want love notes from me delivered straight to your inbox? I share things to inspire and empower you each week, plus what I’m reading, watching, cooking…you get the idea?

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}