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“No one beats themselves up into betterment.” – Andrea Owen

Intro

Today I’m sharing a conversation with Andrea Owen, the author of “How to stop feeling like shit,” “52 ways to live a kickass life,” and her new book, “Make Some Noise: Speak Your Mind and Own Your Strength.” She tells us who should read her newest book, how to replace assumptions with superior internal stories, and shares a memory about a turning point in her life when a drug-addicted boyfriend showed her she needed to learn to speak her mind.

Highlights:

• 02:56 Why this book, and why now?
• 07:12 Steps to unlearning the elements of passive female socialization you don’t want
• 10:16 Who is this book for?
• 16:54 Andrea’s drug deal story
• 17:12 Creating superior stories

Connect with Andrea Owen:

Order Andrea’s new book and receive bonus goodies including a book club organized by Andrea herself and a worksheet to guide you as you get curious about your own habits and learn to own your strength.

Here are some ways we can connect and grow together:

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