“When you talk true, you are inviting the people in your life to know the real you.” – Terri Cole
When you know you need to set a limit or draw a boundary with someone, do you labor over the words forever and still feel like it came out wrong?
When you wait too long to set a boundary, does it ever come out as an explosion instead of a calm and simple request?
Or, do you avoid bringing up the conversation entirely because you simply don’t have the words and you really can’t deal with the drama?
If you are nodding your head, then this episode is for you.
In this episode, I am teaching you how to talk true and in turn, be authentically you. As you may know, talking true is part of the subtitle of my book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and Finally Live Free, which I am happy to say is out in the world, so make sure to order yours today!
I am also giving you boundary scripts in this episode, because truth is, sometimes you just need a little help with the words themselves.
- 03:22 What it means to “talk true”
- 04:30 Why is it so hard to speak authentically and truthfully?
- 10:39 Talk True Limit: Holding in your emotions
- 11:36 Talk True Limit: People-pleasing
- 12:07 Talk True Limit: Lying as a means to get out of a jam
- 14:48 Here’s some language to use when talking true
Get your boundary scripts here.
Take the boundary quiz and learn more about your Boundary Style
Here are some ways I can support you:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits and bringing more satisfaction, joy and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
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