“Drawing boundaries is sharing your preferences, your desires, and dealbreakers with people in your life. It is letting the people in your life know what is okay with you and what is not okay with you.” – Terri Cole
Do you have any people who you feel like might fall into the category of a ‘Boundary Bully?’
Are there people who you feel regularly attempt to trample on your boundaries?
If you are nodding your head yes, then this episode is for you.
In today’s episode, we are talking about drawing boundaries with difficult people. Because, truth is, it is difficult to create boundaries as is, but especially when people are difficult or toxic.
With difficult people, it doesn’t seem to matter how you interact with them or respond to them, there’s always a problem. Difficult people can be emotional predators- they know exactly what to say or do to push your buttons. It takes a particular skill set to set boundaries with difficult people, and I am going to show you how.
- 02:50 Difficult & Toxic Personalities
- 07:30 Downloaded Blueprint
- 09:01 Behaviors and Traits that Give You Anxiety
- 11:46 Limiting Beliefs
- 12:24 Wearing Down Your ‘No’
- 14:55 Strategies to Use When Dealing with Difficult People
Grab your Boundary Unchallenge Deconstructing The Top 5 Boundary Issues here.
Take the boundary quiz and learn more about your Boundary Style
Here are some ways I can support you:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits and bringing more satisfaction, joy and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
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