Do you identify as an empath and/or a highly sensitive person (HSP)? Empaths and HSPs are like the psychic sponges of …
265 How to Set Conversational Boundaries
Recently, I got an email from a listener asking for advice on how to manage an uncomfortable conversation. You all know …
263 Seven Ways to Recognize a Codependent Relationship
Lately, I've been a few people have asked me questions about one of my favorite topics...codependency. In my younger …
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258 Spot and Stop Sneaky Boundary Busters
Today, I'm talking about boundary busters that prevent you from having effective boundaries in your relationships. Those …
Trauma + Boundaries
Please note: This episode was recorded prior to the killing of George Floyd in the United States. I have since added …
The New Pandemic Boundary Rules For Empaths, Codependents and Highly Sensitive People
We are all in a new world right now. So many of us have been abiding by a “shelter in place” order (stay home) and …
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240 The New Pandemic Boundary Rules for Empaths, Codependents+ HSPs
In today´s episode, I talk about how to establish a new set of rules and boundaries during this pandemic quarantine …
240 The New Pandemic Boundary Rules for Empaths, Codependents+ HSPsRead More
238 How to Set Boundaries with Impossible People
This episode is one of my most powerful Terri Cole Show episodes from 2017 about how to set boundaries with difficult …
How to STOP Walking on Eggshells, Now!
Do you feel like you’re walking on eggshells? It can be incredibly stressful to constantly be in a state of …
230 How to STOP Walking on Eggshells, Now!
Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on …
The BEST is Yet to Come!
Hello, my lovelies and Happy New Year!!! I hope you have some delicious plans for yourself as we welcome in …
228 Compilation BEST OF email + Happy New Year wishes
Happy New Year's Eve! We compiled "the best of" for you in this episode. I talk about the most popular podcast …
228 Compilation BEST OF email + Happy New Year wishesRead More