Boundaries

Social Media, Tech + Boundaries

May 11, 2021 // by Terri Cole

By the end of your life, how much time do you think you’ll have spent cumulatively on social media? According to the …

May 4, 2021 // by Terri Cole

Did you know there is a direct connection between your self-worth and the state of your boundaries? Setting and …

April 27, 2021 // by Terri Cole

When you need to set a boundary, set a limit, or say no to someone, do you labor over the words to use and still end up …

April 13, 2021 // by Terri Cole

Do you ever have difficulty drawing boundaries with the humans who raised you (or your parental impactors, as I like to …

April 6, 2021 // by Terri Cole

We all know that speaking up and setting boundaries in our relationships can be challenging. Attempting to assert …

April 6, 2021 // by Hailey Sprinkles

Listen & Subscribe on iTunes/Apple Podcasts Listen & Subscribe on Spotify Listen & Subscribe …

March 23, 2021 // by Terri Cole

If you feel that the boundary conversation gets overwhelming or confusing, this show is for you. We're going back to …

March 16, 2021 // by Terri Cole

Are you confused about the state of your boundaries? Are they too weak, too rigid, or non-existent? Are you consciously …

March 9, 2021 // by Terri Cole

Healthy boundaries are so important, and at the same time, they easily get confusing. But I'm hope this episode helps …

March 2, 2021 // by Terri Cole

This episode is all about...drum roll please... BOUNDARIES! ;) But today, I'm taking a little bit of a different …

March 1, 2021 // by Terri Cole

My guest, Dr. Daniel Amen, has helped millions of people change their brains and overcome anxiety. He is a New York …

December 15, 2020 // by Terri Cole

Do you identify as an empath and/or a highly sensitive person (HSP)? Empaths and HSPs are like the psychic sponges of …