Boundaries Archives - Terri Cole

Proactive Protection Plan for Empaths + HSPs

December 15, 2020 // by Terri Cole

Do you identify as an empath and/or a highly sensitive person (HSP)? Empaths and HSPs are like the psychic sponges of …

November 3, 2020 // by Terri Cole

Recently, I got an email from a listener asking for advice on how to manage an uncomfortable conversation. You all know …

October 20, 2020 // by Terri Cole

Lately, I've been a few people have asked me questions about one of my favorite topics...codependency. In my younger …

September 8, 2020 // by Terri Cole

Today, I'm talking about boundary busters that prevent you from having effective boundaries in your relationships. Those …

June 16, 2020 // by Terri Cole

Please note: This episode was recorded prior to the killing of George Floyd in the United States. I have since added …

March 31, 2020 // by Terri Cole

We are all in a new world right now. So many of us have been abiding by a “shelter in place” order (stay home) and …

March 31, 2020 // by Terri Cole

In today´s episode, I talk about how to establish a new set of rules and boundaries during this pandemic quarantine …

March 17, 2020 // by Terri Cole

This episode is one of my most powerful Terri Cole Show episodes from 2017 about how to set boundaries with difficult …

January 7, 2020 // by Terri Cole

Do you feel like you’re walking on eggshells? It can be incredibly stressful to constantly be in a state of …

January 7, 2020 // by Terri Cole

Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on …

December 31, 2019 // by Terri Cole

Hello, my lovelies and Happy New Year!!! I hope you have some delicious plans for yourself as we welcome in …

December 31, 2019 // by Terri Cole

Happy New Year's Eve! We compiled "the best of" for you in this episode. I talk about the most popular podcast …