Ask Terri Anything!
I’m so thrilled to begin doing Ask Terri episodes on my podcast where you can ask me your Q and I’ll give you my answer! I love hearing from you and I can’t wait to interact in this brand new way.
Please note that while I’ll try to get to all of your Qs, I’m only doing one Ask Terri episode a month so it may take a while.
If you’re in need of immediate help…
- Visit this page for free mental health resources
- Join my membership where I host 4 Q&A calls a month and answer questions from members
- Search the 700+ podcast episodes I’ve published on a variety of mental health topics
For the best chance at having your Q answered, please follow these guidelines:
- Make sure you’re in a quiet place to record your question so it comes through cleanly.
- There’s a 3-minute limit so you may want to write out your question ahead of time to stay on track. No need to give me a ton of details or background! My team will reach out if more info is needed.
- Please stick to one question and make it succinct and clear.
- Since my goal is to help as many people as possible, if the answer to your Q can help others, it’s more likely to be considered.
- If you’d like to remain anonymous, you can create a pseudonym for yourself or we’ll create one for you.
- We ask for your email address so we can email you when your Q has been answered. We won’t share your details with anyone.
- If you have a follow-up question once your original question has been answered, please leave another message and reference the episode name your original question aired on.
Leave your question here…
If you require any technical assistance to submit your question, please reach out to support@terricole.com. You should be able to record your Q using any mic, like on your phone or computer!
And if you want to stay up-to-date on all my latest podcast episodes, make sure you sign up to my newsletter.
I can’t wait to hear from you and as always, take care of you,
Terri ❤️

