Your VIP Section
Imagine that your life has a VIP section like a club or venue. You are in charge of that area, create the guest list, and are the only bouncer. Today’s session is about raising your awareness of who is in the VIP section and why not everyone should be admitted. The more you understand the underlying reasons for allowing entitled or misguided people to take up important space in your life, the easier it will be to draw needed boundaries.
LISTEN TO TODAY'S LESSON:
TODAY'S DAILY ACTION:
Use the following questions to help you decide between VIP's & Non VIP's taking up space.
1. Does spending time with this person energize or deplete you?
2. Do you look forward to spending time with them or do you kinda dread it?
3. Does this relationship feel like an obligation or a choice?
4. Is the relationship based on other persons desire to spend time with you?
2. Do you look forward to spending time with them or do you kinda dread it?
3. Does this relationship feel like an obligation or a choice?
4. Is the relationship based on other persons desire to spend time with you?
Here's the Guided Boundary Meditation
JOIN THE CONVERSATION
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