The Ultimate Boundary – Self Care
Do you think that self-care is selfish? Self-care is about replenishing your resources without depleting someone else's. And setting healthy boundaries regularly is a radical act of self-care and self-love. It is a powerful way to protect yourself from emotional harm, keep your personal dignity intact, and strengthen the relationship you have with yourself. In today’s session, we’ll cover real self-care ideas including better boundaries!
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