• Home
  • About
  • Blog
    • Videos
    • Podcast
  • Shop
  • Contact Me
  • Order Boundary Boss Now!
  • Search

Mobile Menu

  • Home Designs
    • Home One
  • About Terri
  • Blog
  • Contact Me
  • Search
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • PODCAST
  • Press
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar

Before Header

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Terri Cole

Psychotherapist. Relationship Expert. Coach.

  • Home
  • About
  • Blog
    • Videos
    • Podcast
  • Shop
  • Contact Me
  • Order Boundary Boss Now!
  • Search
You are here: Home / Podcast / 284 Three Must-Have Work from Home Boundary Strategies

284 Three Must-Have Work from Home Boundary Strategies

This episode is all about…drum roll please… BOUNDARIES! 😉 But today, I’m taking a little bit of a different approach. I am talking about the boundaries that we need to put in place while working from home. We are living this new pandemic normal for almost a year, spending way more time at home and working from home.

Whenever we have a new normal, we’re asked to put in place a new set of boundaries, which is what prompted me to create this episode centered around work from home boundary strategies to help you feel your best. On today’s episode, I talk about time boundaries, mental boundaries and geographical boundaries. I also talk about why we need a separation between your work life and personal life and how to do that while working from home.

You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.

And please leave me a Rating and Review!

“Without a schedule, I think its very easy to people who kinda lean towards workaholism to just kinda work all the freakin’ time.” – Terri Cole

Show Notes:

  • How to put boundaries in place when you work from home
  • How to communicate your needs with colleagues
  • What a time boundary is and why you need one
  • How to turn your “work brain” off when you’re not working
  • The importance of separating your work life and personal life
  • How to create physical boundaries within your house while working from home
  • The bedtime routine that I love

“You can’t change anything you aren’t aware of.” – Terri Cole

Links Mentioned:

  • Take the Boundary Quiz!

“Create some sort of fun ritual to indicate the end of day.” –  Terri Cole

Related Posts

You may be interested in these posts from the same category.

298 Do You Know Your Boundary Rights?

297 Dave Asprey- Changing the Way We Fuel Our Bodies for Optimal Health

296 How to Set Boundaries with Parents at Any Age

A Man At Arms with Steven Pressfield

294 How to Set Boundaries with Difficult People

293 Ashley Stahl – Designing Your Dream Career

292 How Are Your Sexual Boundaries?

Understanding Your Sexual Health with Dr. Bat Sheva Marcus

290 Back to Boundary Basics

Yasmine Cheyenne on The Terri Cole Show

289 Yasmine Cheyenne – Harnessing the Tools and Techniques to Help Heal Yourself

7 Signs Your Boundaries Suck on The Terri Cole Show

288 Seven Signs Your Boundaries Suck

Christine Hassler on The Terri Cole Show

287 Christine Hassler – Connecting with Your Inner Child

Previous Post: « 283 Dr. Daniel Amen – Rewiring Your Brain to Overcome Your Dragons
Next Post: 3 Must-Have Work From Home Boundary Strategies »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Recent Posts

Do You Know Your Boundary Rights?

April 20, 2021

298 Do You Know Your Boundary Rights?

April 20, 2021

297 Dave Asprey- Changing the Way We Fuel Our Bodies for Optimal Health

April 15, 2021

How to Set Boundaries with Parents at Any Age

April 13, 2021

Products

  • meditation transformation Meditation Transformation CD $20.00
  • astro twins meditations Astrostyle Meditations $20.00
  • meditation transformation Meditation Transformation $20.00
  • Contact Me
  • Privacy Policy
  • Terms & Conditions

Site Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2021 Terri Cole · All Rights Reserved · Powered by Local SEO