I actually don’t like traditional Valentine’s Day. The day is super commercialized, and not very inclusive. Actually, research shows that the suicide rate starts to spike around this time of year. And let’s be honest, do you kind of secretly hate it too?
In this episode, I talk about my V-Day self-love ritual, creating a zen den, finding a gift to show gratitude to yourself, the importance of self-love, and more.
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“I firmly believe that self love is the only path to getting other real love.” – Terri Cole
- How to love yourself
- What is self-love
- How to celebrate Valentine’s Day
- How to create a self-love ritual
- Journal prompts for self-love
- How to build confidence
- Why create a zen den
- How to give yourself a gift
“Getting your shit together when it comes to your relationship with yourself – I really think that’s the most important thing.” – Terri Cole
“Feeling good about yourself, that really does impact the vibe that you’re putting out there into the world.” – Terri Cole