Silence Your Inner Mean Girl for Good on Hello Freedom with Terri Cole

Silence Your Inner Mean Girl for Good on Hello Freedom with Terri ColeToday I’m talking about your inner mean girl. We all have it: that voice in your head that says, “You can’t do it, why even try?” or, “You’re not good enough, you’re not pretty enough.”

What is that voice in your mind? Why do we listen to it? Listen in as I give you some tips to conquer that internal negativity for good!

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“So much of why you haven’t gone after your dreams is because this inner mean chick doesn’t think that you deserve it.” – Terri Cole

Show Notes:

  • What is your inner voice?
  • How your life would change without this negative inner voice
  • The inner voice is often the internalized voice of someone
  • You have to be aware of what you want to change
  • Be aware of the compare and despair dynamic
  • Get still and silent
  • Don’t let the endless to do list dictate your life
  • Create inner expansion

“How would your life change if you didn’t have this constant negativity?” – Terri Cole

Links Mentioned:

“There has never been another you, so there is no comparing yourself to others.” – Terri Cole

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