I am so passionate about making meditation accessible to others because it transformed my life, It has also become one of the cornerstones of my psychotherapy and coaching practice. It remains an integral part of my winning formula for helping thousands of clients and students overcome a host of issues and create lives they love.
TRACK LIST
01 Be Kind 6:37
02 Breathe 5:48
03 Forgive 7:06
04 Listen 8:07
05 Receive 7:46
06 Slow Down 8:35
07 Surrender 8:36
08 Be Compassionate 8:28
09 Be Curious 9:48
10 Be Grateful 9:24
11 Be Positive 9:59
12 Observe 12:42
13 Rest 14:04
14 Serve 14:10
15 Be Here Now 13:57
16 Desire 16:25
17 Expand 16:44
18 Have Faith 18:59
19 Love 19:27
20 Play 20:44
21 Savor 20:49
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