The Friendship Breakthrough (or Break Up) Guide is a Mini-Course where you will learn a step by step process to assess the friendships in your life, deepen existing connections, and attract new friendships.
We will cover the three foundational elements of healthy friendships plus provide you with tools, strategies, and language to negotiate for your needs, prioritize your preferences, speak truthfully, and sharpen your listening skills.
This mini-course is designed exclusively for women because female friendships can be complicated and possess their own set of unique challenges as well as beautiful opportunities.
Many of us can be loyal to a fault and have never honestly assessed our friendships. During the workshop, you’ll learn to identify which connections add value and inspire you on how to transform or phase out the ones that are draining your energy or causing you pain or anxiety.
YES, you do actually have a choice.
We will also look at options for behavioral or communication changes you can make to create the possibility for good friends or even acquaintances to become healthy soul sisters.
Remember, friendships are voluntary and can add indescribable joy and/or excruciating pain.
Gaining knowledge will give you the power to choose. Investing your time in attracting and creating fulfilling female friendships with like-minded and like-hearted women holds the power to transform your entire life.
The Friendship Breakthrough (or Break Up) Guide is no ordinary training. It’s a transformational deep-dive into your friendships with proven strategies to become empowered to create more fulfilling and joy-filled connections in your life.
WHAT IS THE
- You want to BE and HAVE amazing gal pals.
- You want better, more authentic and joy-filled female friendships.
- You find it difficult to draw boundaries, speak truthfully or get your needs met in some of your friendship relationships.
- You stay friends with people you really would rather not because the OTHER person wants the friendship, you’re afraid to hurt their feelings OR you don’t know how to end it.
- You’re looking to create and sustain friendships that lift you up, where you feel seen, heard, accepted and understood.
- You’re looking to avoid wasting your time on energy vampires, takers, and dead-end friendships.
- You know there has to be a better way to create mutual, fulfilling friendships instead of repeating painful or unfulfilling patterns from the past but you don’t know how to do it.
THIS MINI-COURSE IS FOR YOU IF:
Specific strategies to take an honest friendship inventory, without guilt or shame.
An inspiring, therapeutic guided meditation to use to keep you grounded and empowered.
An assessment tool to help you instantly see where to invest your time and where to cut your losses.
An awareness of the unconscious material that could be keeping you stuck in unfulfilling or painful friendships.
A set of communication tools to draw boundaries, speak authentically & if necessary, end unhealthy or toxic friendships.
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