Codependency can lead to unhealthy relationships and it will never produce real happiness for yourself. I hope this episode helps you get some ideas on how to find happiness.
On this show, we talk about the codependency epidemic (and trust me when I talk about this subject because I am recovering codependency). We also talk about how to get out of the self-abandonment codependency mindset and the importance of doing some of the things that make you feel happy every day.
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“We are looking for contentment as oppose to happiness.” – Terri Cole
- How to find happiness
- Who makes you happy
- How to define value and worth
- Howto break free of codependency
- Are you focused on the life of others?
- What makes you happy?
“If you ever wanna get a hold of your own happiness, you’ve got a get a hold of codependency.” – Terri Cole
“Keep those things you are good at in front of your mind.” – Terri Cole