If you are looking for happiness and to lessen your suffering and raise your joy, then this episode is for you.
Codependency can lead to unhealthy relationships and it will never produce real happiness for yourself. I hope this episode helps you get some ideas on how to find happiness.
On this show, we talk about the codependency epidemic (and trust me when I talk about this subject because I am recovering codependency). We also talk about how to get out of the self-abandonment codependency mindset and the importance of doing some of the things that make you feel happy every day.
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“We are looking for contentment as oppose to happiness.” – Terri Cole
Show Notes:
- How to find happiness
- Who makes you happy
- How to define value and worth
- Howto break free of codependency
- Are you focused on the life of others?
- What makes you happy?
“If you ever wanna get a hold of your own happiness, you’ve got a get a hold of codependency.” – Terri Cole
Links Mentioned:
“Keep those things you are good at in front of your mind.” – Terri Cole
Are You Codependent? with Mark Groves