I celebrate myself joyfully
Watch the video, listen to the meditation,
journal and post your thoughts.
journal and post your thoughts.
LISTEN TO TODAY'S MEDITATION:
TODAY'S AFFIRMATION:
Spend time focusing your attention on and journaling about what, specifically, is amazing and unique about you. (If you struggle at all, ask your bestie what your best qualities are!)
JOIN THE CONVERSATION
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Download Your More Love Meditation Journal
We’ve created a gorgeous journal for you to use each day to write down your thoughts, feelings, observations and any a-ha moments that the meditation and daily mindful focus may inspire. You can fill it in on your computer or rock it old school by printing it out. Either way, giving yourself space to journal is a vital part of raising your Love IQ!
Download The Daily Affirmation Wallpapers
We’ve created beautiful images of our daily affirmation for you to use as wallpaper for your phone or laptop. Please use as a visual reminder to stay dialed into today’s focus so you will get the most out of our More Love Meditation Experience ;)
Well hello,,
Welcome to Day 9 of your More Love Meditation Experience. I bow to you for your commitment to yourself and it can’t be said enough...I am SO proud of you!
And NOW it’s time for you to sink into a full-on self-celebration party! What makes you uniquely you? What do you absolutely LOVE about yourself?
Today’s exploration ties into yesterday’s mindful focus about the limiting messaging you might have gotten growing up. I’ve found that a lot of fabulous and incredible women in my tribe have felt like celebrating themselves might be conceited or arrogant, but that’s far from the truth.
Day Nine Affirmation:
“I celebrate myself joyfully.”
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