▶️ Workshop    🕛 95 minutes

If your to-do list is bursting at the seams.

If you’ve got expectations, obligations, commitments, on top of the basic day-to-day stuff that needs to get done.

If you could benefit from more ease and less stress or anxiety, this workshop will help you make an important shift in how you respond to the unfolding of your life.

We see you and we've got you covered.

In this 90 min Live Workshop with Q&A we give you strategies and tools to help you lessen your stress (in just days). wake up more refreshed and increase the joy in your life.

This is a hands on experiential workshop where we'll

  • Debunk the top 3 Meditation Myths 
  • Teach you how to start a dedicated meditation practice without moving to India or become a Buddhist monk.
  • Go over different meditation modalities
  • Review benefits of meditating daily not once but twice
  • Practice breathing techniques to calm your stress, reduce your anxiety, slow your heartbeat, allow you to feel your positive energy
  • Give you resources for free high quality meditations.
  • Give you additional tips and strategies you can use to create a daily practice that will help you create more internal space and expand your mindfulness! 
Let's be clear up front. Meditation doesn't take a lot of time, but if you invest a little every day, it will change your life. It's like learning any new skill. It gets a little easier each time.

We want to help you:
  • enhance your creativity
  • center your mind
  • build your confidence
  • Improve your concentration
  • stress less, achieve more, and live better

Are you ready to focus on you?

Here's what you get
when you enroll:

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  • Immediate access to the 90 minute Interactive Workshop with Q&A
  • A companion workbook with journal prompts and integration exercises.
  • Bonus Guided Therapeutic Meditations.
  • Additional Resources
  • Access to the workshop from any device so you can experience it anywhere, anytime.
🔒 For your security, all orders are processed on a secured server.
MEET TERRI COLE
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Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. 
MEET davidji
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davidji has dedicated his life to teaching people to connect to the stillness and silence that rests within to help them heal their heart, find their voice, & step into their power.

Known as the Velvet Voice of Stillness, he’s recorded over 1300 meditations & is the author of 3 global best-selling books.

He created the Meditation Academy to certify teachers & transform people into Rockstar meditators. davidji is a certified Vedic Master, a registered yoga teacher & a certified Ayurvedic healer.
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*Price is charged in USD

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