Today we talk about achieving more while doing less (doesn’t that sound good?) with my great friend, Kate Northrup.
As an entrepreneur, bestselling author, speaker, and mother, Kate has built a multimedia digital empire with her husband, Mike Watts. Their company reaches hundreds of thousands of people globally, and they are committed to supporting ambitious women to light up the world without burning themselves out in the process.
Kate is the author of Money: A Love Story and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold.
She talks about her book, Do Less, on today’s show. Kate also shares some amazing insights into how started doing this amazing work and the surprising data that she has found about work and productivity.
I think you’ll love today’s show!
You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.
And please leave me a Rating and Review!
“What’s required is getting clear on what the results are that you want and then what actions actually lead to those results.” – Kate Northrup
Show Notes:
- How to make more doing less
- Why your worth is NOT determined by your productivity
- How to spend your time
- What matters when you’re on your deathbed
- The importance of taking breaks
- How our cycles influence us
- The importance of sleep
“I started to unravel the belief that the amount I produced during the day was equal to my value, and I started to more judge the value of my day based on how I felt and my degree of presence.” – Kate Northrup
Links Mentioned:
- Check out Kate’s podcast, The Kate and Mike Show
- Get a copy of Kate’s new book Do Less
- Connect with Kate Northrup:
Facebook | Twitter | Instagram | Kate Northrup
“Focus on only what really matters and get rid of all the extraneous stuff.” – Kate Northrup