More Love Live Training for Single Ladies
Learn strategies and tips to accurately identify your emotions, uncover behavior patterns, and go over exercises to help release stressful emotions like anger, anxiety and worry.
ON DEMAND RECORDING NOW AVAILABLE
During this interactive workshop you will: 
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Take an Emotions Inventory to see where your unprocessed emotions might be sabotaging your relationships,  self confidence or your health.
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Learn exercises to release unsettling emotions like fear, grief or anger in minutes.
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Discover why emotions can sometimes feel so intense and linger for hours or days.
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Learn to make decisions aligned with how you feel through emotional regulation.
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Learn Self soothing techniques.
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