Today’s show is about emotional labor in relationships. Someone wrote in asking about this topic, and I wanted to share my thoughts on this with you.
I talk about what emotional labor is, how to find out if you’re taking on too much emotional labor and how to balance it out in relationships.
I hope you find this helpful.
Enjoy the show!
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As women, there is a tendency for us to be like sponges to a degree.” – Terri Cole
Show Notes:
- How to have a healthy relationship
- What is emotional labor
- The importance of communication
- How to build an awareness
- What to do when it is hard for a friend to hold space for you
- How to protect yourself from doing too much emotional work in your relationship
Passive aggressive anger is when one person does something that consciously somewhere they know is going to piss off the other person.” – Terri Cole
Links Mentioned:
If you find yourself venting about a partner or a friend to other people but you’re not talking to them directly about it, that is YOU not doing the emotional labor.” – Terri Cole
You have really helped me so much since finding you on instagram a couple months ago. This message was SO good and so helpful. Thank you for the work you do and for sharing it! <3
You’re welcome! And thank you for being here mama!!
I love this more than my mother (OK, I’m kidding about that)! Boy did I need to hear THIS today!
So glad it’s what you needed when you needed it! 🙂