▶️ Workshop 🕛 95 minutes
Repetitive thinking patterns, regrets and rumination can take up your psychological and emotional energy.
We need to have a practice for mentally moving things up and out that are not serving us.
In this workshop, I walk you through a process to help you raise your awareness of what you’re giving valuable space to…because unlike unlimited Google data storage - there’s only so much available space in your mind.
What’s really exciting is that once you DO clean up your subconscious and free up your psychological space… the positive possibilities and benefits are endless!
You will learn how to declutter your mind and move out anything that is bringing you down and limiting your happiness potential so that you can function as your best, most vibrant, successful and conscious self!
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Most people carry around at least a little excess baggage filled with painful memories from the past, guilt, low level relationships or energy draining situations.
This also includes habits, behaviors, a job or a relationship that is no longer contributing to you becoming your best self.
That is why it’s important to take time to analyze what’s taking up precious real estate in your conscious and unconscious mind. Then you can mindfully let go of what’s not aligned with your goals and desires.
We'll be LIVE together for a 90-minute interactive workshop where we will clear out the proverbial cobwebs, and deep clean your MIND!
We’ll use this time together to take stock of specifically what’s been taking up space, and to create more room for new, healthier thought patterns and content.
This also includes habits, behaviors, a job or a relationship that is no longer contributing to you becoming your best self.
That is why it’s important to take time to analyze what’s taking up precious real estate in your conscious and unconscious mind. Then you can mindfully let go of what’s not aligned with your goals and desires.
We'll be LIVE together for a 90-minute interactive workshop where we will clear out the proverbial cobwebs, and deep clean your MIND!
We’ll use this time together to take stock of specifically what’s been taking up space, and to create more room for new, healthier thought patterns and content.
Here's what you get
when you enroll:
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- Immediate access to the 90 minute Interactive Workshop with Q&A
- A companion workbook with journal prompts and integration exercises.
- A Bonus Guided Therapeutic Meditation.
- Additional Resources
- Access to the workshop from any device so you can experience it anywhere, anytime.
🔒 For your security, all orders are processed on a secured server.
MEET TERRI COLE
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Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.
She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.
She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.
Sponsorships
We allocate a percentage of all sales to a fund to provide workshop tickets for folks who aren’t in a financial position to invest at the moment. Reach out here to be added to our sponsorship request list.
We allocate a percentage of all sales to a fund to provide workshop tickets for folks who aren’t in a financial position to invest at the moment. Reach out here to be added to our sponsorship request list.
© 2022 Terri Cole