AKA: What Crap Are You Leaving in 2024?
In this 75-minute interactive workshop you will learn:
In this 75-minute interactive workshop you will learn:
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Why resolutions don't work and what to do instead.
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My 3 secrets to manifesting your desires and letting good things come to you easily in 2025
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How to stop repeating negative patterns and start attracting more abundance and joy
It’s time to ditch traditional New Year’s Resolutions and replace them with a therapeutically informed process that actually works.
It’s time to ditch traditional New Year’s Resolutions and replace them with a therapeutically informed process that actually works.
Instead of New Year’s Resolutions, I've created a more therapeutically informed process.
Why, you ask?
Well first and foremost, because I’m a psychotherapist so I view most things through the lens of the psychological process.
And I never got how anyone could effectively set + achieve any annual goal without processing and digesting what happened throughout the previous year.
Resolutions are one-dimensional goal setting: only forward-thinking. From a psychological perspective, our past can be predictive so to bypass the process of understanding what did and didn’t work over the past 12 months is to skip a crucial transformative step.
Curious? I invite you to sign up for the workshop where we will go through my comprehensive step by step process to release any experiences, feelings, frustrations and situations that need to go or things you want to change.
We’ll also celebrate!
Acknowledging and celebrating your strengths and accomplishments is healthy and uplifting. It’s an act of self-love, and after the year we had, we all could use MORE of that!
Let’s finalize this year with feelings of pride and accomplishment- and enter next year leaving the crap behind, and putting our best foot forward!
Why, you ask?
Well first and foremost, because I’m a psychotherapist so I view most things through the lens of the psychological process.
And I never got how anyone could effectively set + achieve any annual goal without processing and digesting what happened throughout the previous year.
Resolutions are one-dimensional goal setting: only forward-thinking. From a psychological perspective, our past can be predictive so to bypass the process of understanding what did and didn’t work over the past 12 months is to skip a crucial transformative step.
Curious? I invite you to sign up for the workshop where we will go through my comprehensive step by step process to release any experiences, feelings, frustrations and situations that need to go or things you want to change.
We’ll also celebrate!
Acknowledging and celebrating your strengths and accomplishments is healthy and uplifting. It’s an act of self-love, and after the year we had, we all could use MORE of that!
Let’s finalize this year with feelings of pride and accomplishment- and enter next year leaving the crap behind, and putting our best foot forward!
December 18th, 2024
5pm ET (New York)
December 18th, 2024
5pm ET (New York)
5pm ET (New York)
Here's what you get when you enroll:
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- 75 Minute Interactive Workshop
- A workbook with including journal prompts and integration exercises.
- Guided Therapeutic Meditation - New Beginnings
- Mini Companion Lesson - Developing Healthy Habits
- Access the course on any device, anytime, anywhere
All of this for just $59!
Special Bonus for Workshop Attendees
Special Bonus for Workshop Attendees
When you enroll today, you’ll also get 1 month FREE access to The Terri Cole Membership
This membership includes:
This membership includes:
- 4 Live Calls with Terri each month
- Access to 4 signature courses on mindset, boundaries, and healing childhood wounds.
That’s $5,000+ worth of transformational resources—yours for an entire month, absolutely FREE.
This BONUS MONTH alone makes the $59 workshop an absolute no-brainer!
Here’s what people are saying ..
Here’s what people are saying ..
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I was so grateful to come across this. Like others have said, it’s comprehensive, which I haven’t found in other New Years rituals– especially, the gems I am keeping / things I’ve learned from the crap I’m leaving;. Taking a conscious moment to recognize and compile those was so eye-opening & gives me something to celebrate. I haven’t gotten the chance to actually burn my crap list (trying to figure out where I should lol), but I’m looking forward to it because I’ve never actually burned something I’ve written out before. Exciting!! I look forward to experiencing how that feels! Thank you for this, Terri ♡ - JW
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Thank you so much for sharing this with us Terri. This is the best New Year ritual I’ve ever heard of. I find it very powerful. Thank you 🙂 -CL
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What an excellent, comprehensive process! I love its depth without it being a huge undertaking. Thank you so very much for sharing this. 🙂 - AS
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I love this! I’ve been trying to find a way to end the year and begin the new with a fresh slate and you have helped me achieve that!
Thanks so much! - KK
Thanks so much! - KK
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Hey Terri, I really like this approach you shared in the video about the ritual because it really covers all the aspects of really reflecting on the past year, accepting the choices we made, and determining to become better going into the next year. Plus, acknowledging the gems from crappy situations can really help us to let go of the situation itself while holding onto the lesson learned.
Really excited about doing this ritual each year. This has totally evolved the way I end the year and start the new year. Thank you for sharing this. You are one of the few people I get emails from that I both enjoy and look forward to receiving. 🙂
Really excited about doing this ritual each year. This has totally evolved the way I end the year and start the new year. Thank you for sharing this. You are one of the few people I get emails from that I both enjoy and look forward to receiving. 🙂
FAQ'S (QUICK & EASY ANSWERS)
The Live workshop takes place on Wednesday, December 18th at 5pm EDT (New York).It will be a combination of teaching, questions and answers and interactive chat.
The workshop will take place on Live on zoom on December 18th at 5pm EDT (NEW YORK)
It will be a webinar style workshop with participation via interactive chat.
If you can't make it live, the recording, workbook and all resources will be sent out within 24 hours of the workshop, (usually sooner.)
The workshop workbook will be sent the day before and the meditation will be sent out with the recording.
We will send you a link to the recording via email within 24 hours of the workshop, usually sooner.
The workbook link and resources will all be in the same location as the recording.
