Today’s episode is all about changing your lens.

One of my favorite quotes by Dr. Wayne Dyer is “When you change the way you look at things, the things you look at change.” And that is absolutely true!

I talk about how to take a perspective inventory (why we take on a perspective to protect ourselves from pain), simple steps to changing your perspective, and much more.

You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.

And please leave me a Rating and Review!

There is value to both nurture and nature.” – Terri Cole

Show Notes:

• How to change your perspective
• Optimists vs. Pessimists
• Is it nature or nurture?
• How codependency manifests in our lives
• Why we hold on to patterns
• The importance of changing your routine
• How to be more present

I feel more empowered looking at a problem and seeing an opportunity.” – Terri Cole

Links Mentioned:

• Get the FREE Change Your Lens Guide

You cannot control other people but you can get a much better handle on your thoughts, your mind, etc.” – Terri Cole