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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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The Terri Cole Show

You are here: Home / Archives for The Terri Cole Show
Black Friday Insanity- Guided Gratitude Meditation to Opt-Out Inside! - The Terri Cole Show

222 Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!

November 26, 2019 //  by Terri Cole

I'm actually not into Black Friday at all. It feels odd to me to be celebrating Thanksgiving and being grateful one day …

222 Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Black Friday, Consumerism, Gratitude, gratitude meditation, holiday, Meditation, thanksgiving, the holidays

Satya Scainetti on The Terri Cole Show

221 Satya Scainetti – Philanthropist, Yogi, Reiki Master, and Founder of Satya Jewelry

November 22, 2019 //  by Terri Cole

My guest today, Satya Scainetti, is the founder of Satya Jewelry. I have a special place in my heart for Satya. She …

221 Satya Scainetti – Philanthropist, Yogi, Reiki Master, and Founder of Satya JewelryRead More

Category: Featured, Podcast, The Terri Cole Show, The Terri Cole ShowTag: Entrepreneur, make the world better, philanthropist, philanthropy, reiki, Satya jewelry, Satya Scainetti, yoga

10 STEPS TO MEND A BROKEN HEART - The Terri Cole Show

220 Ten Steps to Mend a Broken Heart

November 19, 2019 //  by Terri Cole

Today we're talking about how to mend a broken heart. We're moving into the real love revolution season, which means …

220 Ten Steps to Mend a Broken HeartRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: breakups, broken heart, growth, heal, learning, Love, Relationships, self care, wisdom

Holiday Guide- Stop Auto-Accommodating + Enjoy! - The Terri Cole Show

219 Holiday Guide: Stop Auto-Accommodating + Enjoy!

November 12, 2019 //  by Terri Cole

The holidays are just around the corner. It's time to stop auto-accommodating and start enjoying this season. We have …

219 Holiday Guide: Stop Auto-Accommodating + Enjoy!Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: accommodating, change, drink auto-accommodating, food, holiday guide, holiday season, honest with yourself, simply

3 Steps to Get the Hell Out of Your Own Way - The Terri Cole Show

218 Three Steps to Get the Hell Out of Your Own Way

November 5, 2019 //  by Terri Cole

We all get in our own way to some extent. But in today's episode, I'm going to talk about 3 steps to get the helllll …

218 Three Steps to Get the Hell Out of Your Own WayRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: accept, behaviors, change, future, lists, past, resistance, secondary gain, stuck

Change Your Lens + Change Your Life on The Terri Cole Show

217 Change Your Lens + Change Your Life

October 29, 2019 //  by Terri Cole

Today's episode is all about changing your lens. One of my favorite quotes by Dr. Wayne Dyer is "When you change the …

217 Change Your Lens + Change Your LifeRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: flexible, lens, mind, nature, nurture, optimist, perspective, pessimist, routine, thoughts

Emotional Labor: STOP doing all the work! on The Terri Cole Show

216 Emotional Labor: STOP doing all the work!

October 22, 2019 //  by Terri Cole

Today's show is about emotional labor in relationships. Someone wrote in asking about this topic, and I wanted to share …

216 Emotional Labor: STOP doing all the work!Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Communication, emotional labor, friend, healthy relationships, holding space, Relationships

Now is Not Then - Understanding Transference on The Terri Cole Show

215 Now is Not Then – Understanding Transference (Guide inside!)

October 15, 2019 //  by Terri Cole

"We repeat what we do not repair" is a wonderful quote by Christine Olaf. I use this quote when I'm talking about …

215 Now is Not Then – Understanding Transference (Guide inside!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Meditation, mindfulness, now, old experiences, presence, repeat experiences, transference

Do Not Confuse This With Vulnerability on The Terri Cole Show

214 Do Not Confuse This with Vulnerability

October 8, 2019 //  by Terri Cole

We've all heard a ton about vulnerability lately. There's been a ton of news about the importance of being vulnerable, …

214 Do Not Confuse This with VulnerabilityRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: intimacy, mental health, over-sharing, privacy, voluntary vulnerability, vulnerability

Dr. Shefali on The Terri Cole Show with Terri Cole

213 Dr. Shefali – A Revolutionary Approach to Conscious Parenting

October 4, 2019 //  by Terri Cole

I'm so excited to have Dr. Shefali with me on today's show! Dr. Shefali is a New York Times bestselling author of two …

213 Dr. Shefali – A Revolutionary Approach to Conscious ParentingRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: conscious parenting, discipline, Dr. Shefali, Evolve, Kids, Meditation, parenting, personal growth, self-awareness, wounds

Top 4 Hidden Boundary Killers Revealed on The Terri Cole Show

212 Top 4 Hidden Boundary Killers Revealed

September 30, 2019 //  by Terri Cole

TODAY is the LAST DAY to sign up for Boundary Bootcamp 2019! The doors are closing and it won't be available for another …

212 Top 4 Hidden Boundary Killers RevealedRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Boundaries, boundary bootcamp, boundary killers, change, hidden boundary killers, Life

How I Became a Boundary Boss (and how you can too!) on The Terri Cole Show

211 Supermodels, Cancer + Me – How I Became a Boundary Boss™ (and how you can too!)

September 24, 2019 //  by Terri Cole

Why am I obsessed with boundaries and communication? Today's show is all about that! I'm sharing my personal story to …

211 Supermodels, Cancer + Me – How I Became a Boundary Boss™ (and how you can too!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole Show

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