Are you feeling more overwhelmed than usual? 2020 has been the weirdest year of my life, personally speaking, and I know …
258 Spot and Stop Sneaky Boundary Busters
Today, I'm talking about boundary busters that prevent you from having effective boundaries in your relationships. Those …
257 Get Off the Fence! (3 Step Formula to Make a Damn Decision)
Everybody struggles making decisions, but sometimes we find ourselves sitting on the fence, simply staying stuck in a …
257 Get Off the Fence! (3 Step Formula to Make a Damn Decision)Read More
256 Ever Cry at Commercials? (Decoding your emotional recognition)
Have you ever asked yourself why a particular commercial elicits a reaction from you? Today's show is about emotional …
256 Ever Cry at Commercials? (Decoding your emotional recognition)Read More
255 What’s YOUR Love Language? (And why it matters!)
We're taking a deep dive deep into how love speaks itself, and how to harness your love language in your relationships. …
255 What’s YOUR Love Language? (And why it matters!)Read More
254 How to Not Raise a Codependent
Today, we are talking about codependency between parents and children. I want you to approach this episode with an open …
253 Dr. Casandra “Coach Cass” Henriquez – Love Coach, Matchmaker, and Bestselling Author
When love eludes you, my guest Dr. Casandra “Coach Cass” Henriquez can help you capture it. As an intuitive love coach …
253 Dr. Casandra “Coach Cass” Henriquez – Love Coach, Matchmaker, and Bestselling AuthorRead More
252 Sana Powell – Diverse and Inclusive Mental Health Awareness
My guest, Sana Powell, is an Indian-American licensed professional counselor based in Austin, Texas. Today we're talking …
252 Sana Powell – Diverse and Inclusive Mental Health AwarenessRead More
251 How to Own Your Happiness
If you are looking for happiness and to lessen your suffering and raise your joy, then this episode is for …
250 Are You Codependent? with Mark Groves
Today's episode is all about codependency with the human connection specialist, relationship expert, and Create the Love …
249 Christine Gutierrez – Author of I am Diosa on Women’s Empowerment
My guest today, Christine Gutierrez, is the author of the upcoming book I am Diosa. Diosa means goddess in Spanish and …
249 Christine Gutierrez – Author of I am Diosa on Women’s EmpowermentRead More
248 Trauma + Boundaries
It is difficult to draw boundaries if you grew up in a chaotic or abusive family. If you're wondering if this is you, …