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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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The Terri Cole Show

You are here: Home / Archives for The Terri Cole Show
7 Ways to Recognize a Codependent Relationship on The Terri Cole Show

263 Seven Ways to Recognize a Codependent Relationship

October 20, 2020 //  by Terri Cole

Lately, I've been a few people have asked me questions about one of my favorite topics...codependency. In my younger …

263 Seven Ways to Recognize a Codependent RelationshipRead More

Category: Podcast, The Terri Cole ShowTag: Boundaries, codependency, codependent relationship, healthy romantic relationships, relationship

261 Dr. Mariel Buquè – Healing Intergenerational Trauma

October 9, 2020 //  by Terri Cole

  I’m super excited because I’m interviewing a new pal and someone whose work I deeply admire, Dr. Mariel Buquè, …

261 Dr. Mariel Buquè – Healing Intergenerational TraumaRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: BIPOC, mental health, privilege, racial, trauma

How to Avoid Seasonal Blues This Year on The Terri Cole Show

260 How to Avoid Seasonal Blues This Year

October 6, 2020 //  by Terri Cole

Does the colder weather and the shorter days sparkle a sort of seasonal depression on you? If your answer is yes - this …

260 How to Avoid Seasonal Blues This YearRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: anxiety, depression, Meditation, SAD, seasonal depression

Overcome Overwhelm on The Terri Cole Show

259 Overcome Overwhelm

September 29, 2020 //  by Terri Cole

Are you feeling more overwhelmed than usual? 2020 has been the weirdest year of my life, personally speaking, and I know …

259 Overcome OverwhelmRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: anxiety, fearful thoughts, how to deal with overwhelm, mind dump, overwhelm, stop technique

Spot and Stop Sneaky Boundary Busters on The Terri Cole Show

258 Spot and Stop Sneaky Boundary Busters

September 8, 2020 //  by Terri Cole

Today, I'm talking about boundary busters that prevent you from having effective boundaries in your relationships. Those …

258 Spot and Stop Sneaky Boundary BustersRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: anxiety, Boundaries, boundary, Communication, crossing boundaries, energy, intimacy

Get Off The Fence! (3 Step Formula to Make a Damn Decision) on The Terri Cole Show

257 Get Off the Fence! (3 Step Formula to Make a Damn Decision)

September 1, 2020 //  by Terri Cole

Everybody struggles making decisions, but sometimes we find ourselves sitting on the fence, simply staying stuck in a …

257 Get Off the Fence! (3 Step Formula to Make a Damn Decision)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: blaming, decision making, internal boundaries, resilience, shaming

256 Ever Cry at Commercials? (Decoding your emotional recognition)

August 25, 2020 //  by Terri Cole

Have you ever asked yourself why a particular commercial elicits a reaction from you? Today's show is about emotional …

256 Ever Cry at Commercials? (Decoding your emotional recognition)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: emotional recognition, experience, personal response

What's YOUR Love Language? on The Terri Cole Show

255 What’s YOUR Love Language? (And why it matters!)

August 18, 2020 //  by Terri Cole

We're taking a deep dive deep into how love speaks itself, and how to harness your love language in your relationships. …

255 What’s YOUR Love Language? (And why it matters!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Attention, Communication, love languages, Platinum Rule, relationship

How Not To Raise a Codependent on The Terri Cole Show

254 How to Not Raise a Codependent

August 11, 2020 //  by Terri Cole

Today, we are talking about codependency between parents and children. I want you to approach this episode with an open …

254 How to Not Raise a CodependentRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: behavior, Childhood, codependency, parenting, relationship

Coach Cass on The Terri Cole Show

253 Dr. Casandra “Coach Cass” Henriquez – Love Coach, Matchmaker, and Bestselling Author

August 7, 2020 //  by Terri Cole

When love eludes you, my guest Dr. Casandra “Coach Cass” Henriquez can help you capture it. As an intuitive love coach …

253 Dr. Casandra “Coach Cass” Henriquez – Love Coach, Matchmaker, and Bestselling AuthorRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: book, diversity, love coach, Mindset, Zara and Ziggy

Sana Powell on The Terri Cole Show

252 Sana Powell – Diverse and Inclusive Mental Health Awareness

July 31, 2020 //  by Terri Cole

My guest, Sana Powell, is an Indian-American licensed professional counselor based in Austin, Texas. Today we're talking …

252 Sana Powell – Diverse and Inclusive Mental Health AwarenessRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: holistic, inclusivity, intersectionality, self-awareness, social justice

How To Own Your Happiness on The Terri Cole Show

251 How to Own Your Happiness

July 7, 2020 //  by Terri Cole

If you are looking for happiness and to lessen your suffering and raise your joy, then this episode is for …

251 How to Own Your HappinessRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: codependency, contentment, happiness, relationship

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