Meditation Archives - Terri Cole

Spring Renewal Guided Meditation

April 10, 2017 // by Terri Cole

This week is the final week of my Real Love Revolution course and the timing is perfect! We have been diving deep and …

March 26, 2017 // by Terri Cole

What is your Romance Racket? I was at a wedding a few years ago and introduced myself to the woman seated next …

January 25, 2016 // by Terri Cole

You can Subscribe to the podcast on iTunes, SoundCloud, Stitcher or TuneIn My intuition saved my life. In …

November 30, 2015 // by Terri Cole

Take a guess at what condition low energy, headaches, fatigue, upset stomach and insomnia indicate. If you said, …

October 19, 2015 // by Terri Cole

Anxiety is a normal human emotion that everyone experiences now and then. Many people feel anxious or nervous when faced …

September 28, 2015 // by Terri Cole

I often write and talk about harnessing the mind blowing power of your intention to create what you want in your life. …

September 21, 2015 // by Terri Cole

Long gone is the idea that in order to meditate you need wear a white robe while sitting on top of a mountain for hours …

May 10, 2015 // by Terri Cole

The word “renewal” means to begin again or to replace what is worn out or broken. A time of renewal can be a chance to …

March 23, 2015 // by Terri Cole

If you have a bad day, wake up on the ‘wrong side of the bed’, or feel ‘off’ more than once in a while, something is …

January 26, 2015 // by Terri Cole

Forgiveness frees YOUR heart @Terri_Cole {CLICK TO TWEET} Are you a good forgiver? Do you even think about it enough …

January 19, 2015 // by Terri Cole

(Photo by: Cody James Photography) Meditation is not a way of making your mind quiet. It is a way of entering the quiet …

December 28, 2014 // by Terri Cole

One of my favorite year end traditions is one where I spend time reflecting on my year; the good, the bad and everything …