DAY 2
WHY ARE HEALTHY BOUNDARIES IMPORTANT?
Daily Mindful Action
1. Review the image below about healthy boundaries. Which of these Boundary Benefits would you like more of?
2. Who is someone you think is a Boundary Boss? Post a picture or share using the hashtags #BoundaryBoss and #BoundaryPalooza so we can find you.
Your Daily Checklist
What Boundary Benefit do you want more of and who is your #BoundaryBoss and why!
Note: Our comment section is a sacred space to share, witness, and be witnessed. It is a rare opportunity for you to focus on YOU. With that in mind, we request that you familiarize yourself with our rules of engagement. In a nutshell, no advice giving, fixing, comparing or judging. Just compassion and support for each other.
It’s Day 2 of your Boundary Palooza experience!!!!
I was just blown away by all the participation yesterday! You are seriously amazing so let’s keep up that momentum!
Can you see how identifying your specific boundary blocks has the potential to be a HUGE game changer? Remember to be gentle and compassionate with yourself. We can’t know what we were never taught, but we sure as hell CAN learn!
So let’s get to today’s burning boundary Q:
Why are healthy boundaries important?
Sometimes the word boundary can be misleading because the connotation can feel negative, like shutting situations and other people down. It might surprise you to learn that in fact, healthy boundaries actually open doors, hearts and opportunities...
