Terri Cole Boundary Boss Bootcamp
Imagine embracing a life where you can speak your truth, express your needs, and love yourself fully! 

People pleasing, avoiding conflict, and taking on other people’s burdens can wear you down and hold you back from living a fulfilling, joyful life. In Boundary Boss Bootcamp, you’ll learn how to break free from limiting beliefs and behavior patterns and unleash your true self - a woman who expresses herself fearlessly, meets her needs with grace, and loves herself completely!

The key to this transformation is building clear, healthy boundaries. Over just nine weeks, Boundary Boss Bootcamp teaches you how to create and maintain these boundaries within your family, social circles, and career so you can live the life of your dreams!

We’ve supported over 5000 students, and we’d love to be there for you, too!
"Terri is a powerhouse!"
“Terri is a powerhouse healer, licensed professional and relationship coach. Her twenty years as a psychotherapist and in a happy marriage makes her the perfect person to teach you how to attract and keep real love.”
Gabrielle Bernstein
NY Times Bestselling Author, Speaker, Spirit Junkie
"A  powerful force of nature"
“Terri Cole is a powerful force of nature. She will teach you how to smash your blocks and unleash your inner fire.”
Kris Carr
NY Times Bestselling Author, Activist, Cancer Thriver
But What If You Let Someone Down?
What If They Get Mad at You?
Plenty of women fall into the patterns of people pleasing, putting the needs of others first, and over-compensating for those around them …

But this mindset is often rooted in limiting beliefs and usually leads to feeling unworthy, afraid of taking up space, or believing their needs don’t matter.

The truth is that true happiness lies in loving and valuing yourself. And the truest expression of self-love is embracing empowered boundaries!

So many women I’ve worked with in the past tried to set boundaries with family members, friends, and even co-workers, but they didn’t know how.

Or they created boundaries but didn’t know how to hold them in place.

If you’ve experienced this, too, you’re not alone.
And it’s not your fault!

Just as you learned these limiting beliefs or prescribed behaviors, you can UN-learn them...now.
Give yourself permission to release what no longer serves you.
I created Boundary Boss Bootcamp to show you how to assert and establish healthy boundaries and help you build self-esteem, self-worth, and confidence through practical strategies and ongoing support. With this foundation in place, you can successfully implement and maintain your boundaries, even when faced with challenges or pushback!

Are you ready to embark on a journey of self-discovery and empowerment so you can unlock your boundaries, embrace your authenticity, and build stronger relationships?

"Healed some of the most significant
relationships in my life."

"Terri is a master at guiding people to create boundaries that serve not only their highest but also the highest of those in their lives.
Working with Terri around boundaries has been game-changing for me and has healed some of the most significant relationships in my life."
Kate Northrup
Creator of Origin & Bestselling author of Money: A Love Story
"Completely transformed my health, energy level, work, and relationships"
"You mean it's not normal to feel other people's feelings stronger than my own?"  That was the first of many life-changing lightbulb moments I had when I began working with Terri.  Boundary Bootcamp™ has completely transformed my health, energy level, work, and relationships. I am so grateful.”
Dr. Deb Kern
Women's wellness expert, Author & Health Scientist

Stepping into your power and taking control of your life with Boundary Bootcamp™ means you’re setting forth on an exciting transformation. Having the right guide and teacher is essential to achieving the success you desire and deserve.

I’m Terri Cole, a licensed psychotherapist and relationship and empowerment expert. I have dedicated the past 20 years of my career to helping women - from stay-at-home moms to CEOs - live self-determined, joy-filled lives by establishing healthy boundaries and sustaining vibrant relationships.

By integrating practical psychology with Eastern mindfulness practices, I’ve created accessible, actionable concepts that anyone can apply to achieve long-lasting, sustainable changes. While I’ve spread my message and methods across podcasts and articles spanning a wide range of media, as well as authoring Boundary Boss to teach women how to authentically express their preferences, desires, limits, and deal breakers, my true passion is coaching.

With Boundary Bootcamp™ , you will learn my proven strategies for creating and maintaining healthy boundaries, and we’ll go even further with practical exercises as well as ongoing guidance and support over the full 9 weeks.
Gain Clarity into
Unhealthy Patterns
Often, we don’t realize we’re locked into limiting beliefs and behaviors because they’re ingrained in us. Recognizing what is at the core of your need to please others and minimize your own valid needs, as well as understanding why you struggle with boundaries is an essential step toward self-empowerment. 
Transcend Fear
and Negative Emotions
As you dive deeper into self-knowledge and self-awareness, you’ll overcome feelings of guilt or break free from the internalized need to conform to societal expectations. By releasing yourself from these emotions, you can shift from trying to make others happy to successfully finding your own joy and fulfillment!
Embrace Self-Care
and Self-Compassion
Self-care is about more than bubble baths and spa days, it’s prioritizing your physical, mental, emotional, and spiritual well-being. As you move through Boundary Bootcamp, you’ll discover how setting and maintaining your boundaries is a key aspect of self-care. At the same time, you’ll learn how to show the same empathy, love, and concern to yourself as you show to others so you can continually and fully prioritize your needs, wants, and desires. 
Build Fulfilling,
Thriving Relationships
Setting boundaries doesn’t hurt a loving relationship! In fact, it’s just the opposite. Setting healthy boundaries, advocating for yourself, and expressing your needs with grace improves how you communicate, reduces conflict, and eliminates relationship pitfalls like passive aggression and resentment.
You’ll Create a Life of
Passion and Purpose!
Everything you learn and implement on this journey of self-discovery, from releasing guilt to embracing self-compassion, leads to one goal: Creating the life you deserve and desire. With strong, healthy boundaries in place, you can focus on what your ideal life looks like, whether that’s changing your career, taking on a new role in your home, or even making space for new interests and passions!
Empower Your Future and Enroll Today!
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"Helps me to be my best self"
"Through my work with Terri, I have discovered that stating my boundaries actually makes me more — not less — lovable.

And it means that ultimately, I have more energy, compassion, and time, which helps me to be my best self."
Gala Darling
Speaker & Author of Radical Self Love
"The realest of the real deals"
"Terri Cole is the realest of the real deals. In addition to experience, training and credentials, she has a dedicated personal practice to LIVING her craft and developing herself as a teacher and leader. Her work is integrated, effective, and so high quality. I have benefitted from it myself and heard hundreds of positive reviews from my Wild Soul Women."
Elizabeth DiAlto
Integrated Spiritual Counselor, Creator of Wild Soul Movement, Host of Truth Telling with Elizabeth DiAlto Podcast
Everything you need to learn how to set and sustain boundaries.

Your privacy is protected here.

Insightful questions and powerful assessments that will help you uncover valuable insight and apply your new knowledge to real-world situations to produce week-to-week transformation.
This is a sacred, safe space where you can share, post questions, and be witnessed by like-minded, like-hearted women while being led by Terri + Team TC as you become the boundary master you know you were born to be!
These therapeutic meditations are designed to impact your conscious and unconscious mind to accelerate new boundary-setting behaviors.
These videos of real-life examples, client case studies, and illustrative stories create a deeper, more accessible understanding so you can more easily apply the new strategies to your own life.
Team TC will be on hand to support you throughout the program.

You are in good hands.

In this module, you’ll:

✨ Discover the transformative power of healthy boundaries and self-care.
✨ Establish clear limits to protect your personal space.
✨ Foster healthier relationships using effective boundary-setting techniques.
✨ Nurture your well-being with self-acceptance and self-love.
✨ Set the foundation for setting personal boundaries for a balanced and fulfilling life.


In this module, you’ll:

✨ Explore setting boundaries and empowering your relationships.
✨ Integrate your Boundary Blueprint into all aspects of your life for lasting transformation.
✨ Discover how to enhance self-worth and cultivate healthier connections.
✨ Navigate recurring patterns to break free from limitations and create positive change.
✨ Harness the power of The Pregnant Pause for clarity and empowered decision-making.


 In this module, you’ll:

✨ Understand how to break free from boundary blocks for healthier relationships.
✨ Discover how to dismantle your personal racket and overcome self-sabotage.
✨ Cultivate healthier dynamics, breaking free from codependency.
✨ Embrace authenticity, fostering genuine connections.
✨ Rise above defense mechanisms and reclaim your power. 

 In this module, you’ll:

✨ Harness the transformative ability to visualize to manifest your desired reality.
✨ Examine past boundary disasters to strengthen your understanding and growth.
✨ Shift from silent agreements to clean agreements, improving communication and relationships.
✨ Gain insights from real-life boundary stories, enhancing your learning and application.
✨ Understand the danger of hyper-positivity and cultivate a balanced perspective for personal well-being.

 In this module, you’ll:

✨ Use defensiveness for healthier communication and relationships.
✨ Address passive-aggressive anger to foster emotional well-being and harmony.
✨ Embrace the transformative benefits of power posing for increased confidence and assertiveness.
✨ Cultivate effective communication skills through nonviolent communication techniques.
✨ Unleash your potential for greater self-awareness and positive connections.

 In this module, you’ll:

✨ Learn the essentials to empower your personal growth and relationships.
✨ Experience inner peace and emotional well-being through peaceful power.
✨ Navigate addiction, fostering positive choices and a healthier lifestyle.
✨ Thrive as a highly-sensitive person, practicing self-care and nurturing connections.
✨ Recognize and navigate interactions with narcissists, protecting your emotional well-being.

 In this module, you’ll:

✨ Experience the strength and joy that comes with establishing and maintaining healthy boundaries.
✨ Empower yourself with the Boundary Bill of Rights, asserting your worth and honoring your needs.
✨ Cultivate discernment to navigate relationships and make choices aligned with your values.
✨ Uphold your boundaries with confidence, creating a life of authenticity and self-respect.
✨ Gain strategies for dealing with exes, frenemies, neighbors, co-workers, and codependent dynamics, fostering healthier interactions and emotional well-being
Have you ever felt ready to have the conversation you've been avoiding to speak up about injustice or to simply ask for what you want but you stay SILENT because you CANNOT find the right words?

You are NOT alone! In Terri's two plus decades as a psychotherapist and master coach, this was a complaint she heard thousands of times which inspired the birth of, The Boundary Bible!

In the Boundary Bible, a comprehensive, effective communication guide, you will find powerful non-aggressive words, phrases, and strategies for all of your most anxiety-provoking interactions in an array of personal and professional settings. The Boundary Bible contains the most impactful language for truth-telling, conflict resolution, and vulnerability building.

NOW, you will have the right and perfect words at your fingertips when you need them the most!

*Unavailable anywhere else.
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Practice talking true, advocating for yourself with ease and effectively expressing your deep desires.

Plus, an on-demand recorded Workshop so you can actually practice proactive boundary setting in real time with me and your boundary sisters!!!

Inside Boundary Bootcamp, you’ll be learning a new discipline, and as will any new skill, practice, repetition and support is key to long-term success and mastery.

In our Proactive Boundary Success Workshop, you’ll have the opportunity to give voice to your unique boundary requests in a safe and supportive space and get personalized feedback on tweaks or shifts to make your language and approach even MORE effective.
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To celebrate your new boundary boss skills we’re having a dance party.

Shake off the stagnancy, connect to the Divine, and step into your power — radiant, clear, and free.

I’ve been dancing with Dr. Deb Kern for years and I am SO excited to share her method with you so we can celebrate your new Boundary Boss skills with a rockin’, deep soul shakin’ dance party! She’s curating a class just for us!

After 35 years of studying and teaching movement, Deb Kern has created PranaShakti - a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga, and Hatha Yoga to remove energy blocks, liberate trapped energy, reconnect mind and body, reawaken creativity, pray with the body, and express emotions. You can expect to sweat, laugh, cry, pray and be set free.
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Ever been in a situation where you are just trying to say "Hello" to someone on the street, in the store or at work - and you end up agreeing to go for coffee, dinner or to attend a weekend barbecue?

The "Hello & Goodbye" speed course will teach you how to say hello and goodbye with ease and grace without feeling awkward, compelled to FILL the silence immediately or agreeing to things that you have ZERO desire to do.

This #HelloGoodbye speed course will save you thousands of precious hours PLUS eliminate a boatload of resentment and anger that comes from saying YES because you don't know how to say NO, at the expense of your true desire.

Terri will cover common scenarios that desperately need her #HelloGoodbye script...and she will create the language on how to say "Hello & Goodbye!" #BAM!
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Video Guides include:
  • Boundaries & Addiction
  • Boundaries & Blended Families
  • Boundaries & Narcissists
  • Boundaries & Highly Sensitive People
  • Boundaries & Neighbors & Co-Workers
  • Boundaries & Frenemies
  • Boundaries & Your Device
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In this mini-course, you will learn how to end the pain and confusion of overthinking and second-guessing every decision big or small.

Become the director and decider in your life with confidence! This course will be delivered through video and downloadable PDFs.
How to Master Your Calendar.

Get ready to reclaim your daily life and experience time boundaries' remarkable power. When you lovingly implement these clear and effective boundaries in your calendar, you'll ignite a profound shift within yourself.

Feel free as you effortlessly prioritize tasks aligning with your deepest values and aspirations. Embrace a life of soulful harmony, where work and personal pursuits dance together in graceful rhythm. These boundaries become your loving guide, creating sacred space for self-care, nurturing relationships, and wholeheartedly pursuing your passions.
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How to Master Your Emotions.

Prepare to reclaim your emotional well-being and discover the transformative power of setting loving boundaries. When you wholeheartedly embrace the practice of emotional boundaries, you ignite a profound shift within yourself.

Feel the liberation as you gracefully define and protect your emotional space, ensuring your inner peace and serenity. Embrace a life where you honor your needs, dreams, and values, and cultivate relationships that align with your authentic self. These boundaries become your sacred compass, guiding you toward healthy connections, self-compassion, and personal growth.
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How to Set Boundaries With Your In-Laws, Adult Kids, Siblings, and Parents.

Get ready to cultivate harmonious relationships and establish healthy intergenerational boundaries with your loved ones. When you embark on the journey of setting boundaries with your in-laws, adult kids, siblings, and parents, you open the door to greater understanding, respect, and personal growth.

Through loving communication and mutual respect, you'll navigate these relationships with grace and compassion. Embrace the power of clear boundaries, honoring your own needs while fostering healthy connections.
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How to Better Navigate Boundaries With Narcissists in Your Life.

What to do, what not to do, and what will move the needle for you to be happier and healthier in the relationships you have.

Navigate the intricate world of narcissism and establish empowering boundaries for healthier, happier relationships. Discover effective strategies to protect your well-being and foster personal growth while dealing with narcissists.

Set clear boundaries that safeguard your emotions and needs, allowing you to detach with compassion and focus on self-care. Prioritize your mental and emotional health, cultivating resilience, self-compassion, and a steadfast sense of self.

You’ll begin a transformative journey toward personal liberation and authentic happiness, even in the presence of narcissistic individuals.

And you’ll flourish!
All your programs are beautifully available for you and accessible on desktop, tablet or smartphone.
  • Access anytime, anywhere
  • Downloadable content for convenient offline access
  • Speed up or slow down videos so you can learn at your own pace
  • You can learn in your preferred style, watch, listen, or read the content.
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Boundary Boss Bootcamp
I don’t want any women to miss out on this opportunity to heal their heart and transform their life! That’s why I’m offering Boundary Boss Bootcamp for just…
1 Easy Payment of $997
12 Flexible Payments of $97
But there’s a voice inside you whispering doubt, I want you to keep reading and see if this connects to your soul…
  1. You’re exhausted and burnt out from overdoing, overthinking, and over-caring for everyone…but yourself.
  2. You want to be able to say no…without coming up with excuses, feeling guilty, or going back and saying yes, instead.
  3. You want others to value you…but you know it begins with valuing yourself.
  4. You’re ready to speak your truth and say what you need to say…not what others want to hear.
  5. You want to express your needs and wants, whether it’s at home, with friends, or at work…so you can move beyond limitations and fulfill your goals and dreams!
  6. You want to shake off what society expects from you and live unapologetically as your fully authentic self!
If you’re thinking yes…then it’s time to say yes to yourself and enroll in Boundary Boss Bootcamp™ so you can learn how to create strong, healthy boundaries so you can move forward into a life of passion, joy, and purpose! 


We back everything with our word. You have our word that if you are not satisfied with our program, you can ask for a full refund within 7 days. We will give you your money back. We aren’t here for the money, we are here to help you experience a transformation, and if that’s not something you want right now–– we accept that.

Should you decide to stick with us beyond and not ask for a refund, please know we are with you every step of the way.

1 Easy Payment of $997
12 Flexible Payments of $97
You’re Excited…But You Also Have Questions!
Don’t Worry - They’re All Answered Here!

We totally get it. And our number one priority is that you feel safe and supported.

The world is topsy turvy right now. And you’re the type of person that’s used to pouring into others...not investing in yourself.

So taking an online program that costs more than you might have spent on just yourself maybe ever?

It’s out of the comfort zone, for sure.

But if the past year has shown us anything, it’s that it’s nearly impossible to be happy (and it’s also highly uncomfortable) when our own wants, needs, preferences, and desires are not being expressed nor respected.

Now, if you truly can’t afford this program, we understand. And we want you to stick around because Terri offers advice in other places that will be beneficial.

But if you’ve got that feeling in your gut that says YES! I AM WORTHY OF THIS TRANSFORMATION... (that you haven’t been able to find through following the “traditional” path you’re currently on)...but you’re just a little skeptical, we offer a payment plan option and 14-day refund policy.

So that means you can get in today for just $97. Get your login information and check out the welcome content inside the course dashboard. Introduce yourself and start the morning meditation routine.

If you decide it’s not for you, just email support@terricole.com and we’ll refund you your first payment. No hard feelings.

No, part of the core work in Boundary Bootcamp is taking the time (and allowing Terri to guide you) to find you your preferences, desires, limits and deal breakers.

The course has both recorded and live components.

You can access all the videos, meditations, transcripts, PDFs, and more, by logging into the course portal which you can access from your computer, tablet, or smartphone.

We have made it so you can also download the audios, transcripts, and PDFs and save them on your devices.

Plus you can ask questions and share your takeaways right inside the membership portal.

We've also added 16 live calls for you! You get 8 Group Q&A Coaching Calls and 8 Group Accountabiiity calls with Sarah

First, that’s totally normal. It’s really scary to start thinking about setting boundaries...let alone hitting the GO button on learning how to do it.

With 25 years experience as a psychotherapist, Terri has designed everything so that instead of getting overwhelmed...you have a guide AND supportive community to journey with you.

You shouldn’t walk this path alone. But you should join and get help on your path if you have that gut feeling that YES!

You need to burst through your limiting beliefs, make a real change, and start to identify your truest desires...your truest self.

This is the path to better communication + better relationships. This is the path to more satisfaction, abundance, and success in all aspects of your life.

Boundary Bootcamp gives you structure, support, inspiration, and community as you begin your journey. It is THE place to start.

Let’s talk about “overwhelm” for a second.

Overwhelm happens when you do something different. There are many unknowns and as humans, we have a natural and primitive aversion to the unknown.

Here’s the thing. If you have been carrying the weight of crappy boundaries around for your entire life...that, too, leads to being overwhelmed.

So let’s get to my tried and true way to manage “overwhelm.”

1. Being gently guided on the new journey by a caring coach with lots of experience.

2. Just get started.

I created this course to give you the freedom to be centered, grounded, and known in your life. Which is the opposite of feeling overwhelmed.

We will take our time so you are not changing all the things, all at once.

Boundary Bootcamp was created to teach you how to be fluent in the language of Boundaries so you can consciously create the relationships, career and life that thrill and fulfill you.

My detailed, step-by-step process plus the support of an amazing group of fellow learners, puts you on the fast track to transformation and empowerment.

As long as you promise to do your part, I promise to fully show up and gently keep you on track.

For clarity, this program is not a substitute for therapy but can be a powerful complement to it.

If you are in therapy currently, feel free to share the course information with your therapist to get their input.

If you have painful past trauma that has not been treated and that negatively impacts your life and relationships, this course is not appropriate for you.

I suggest you seek ongoing treatment from a professional trauma therapist to address your trauma.

If you have past trauma that has been treated, Boundary Bootcamp is appropriate for you.

The opposite! You have lifetime access to the portal! and 8 months of live calls and support

Also, ALL audio content and PDF’s are downloadable so you’re more than welcome to save the lessons onto your computer so you’ll be able to access them as often as you’d like.

We would never want you to be unhappy, but we also want you to give your best effort to apply all of the strategies in the course.

Read about our 14-day satisfaction guarantee here

This program has been road tested for 5 years with results from thousands of students in from over 60 countries

Boundary Bootcamp is action-oriented, purpose-driven, and transformative. We care deeply about you — our students.

Because the internet is so full of noise, Boundary Bootcamp is designed to be a focused community where you can learn with other like minded individuals.

Instead of overwhelming you with psychological theories, Boundary Bootcamp gives you a proven step-by-step roadmap to identifying and communicating your preferences, desires, limits and non-negotiables one small step at a time. (Scripts included!)

If it doesn’t work for you? Get 100% of your money back within two weeks of the course starting.

You have nothing to lose, and everything to gain.

You can check out this page to learn what our past students had to say about the program.

With The Boundaries You’ve Always Wanted…
1 Easy Payment of $997
12 Flexible Payments of $97


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"Terri’s work with boundaries is nothing short of genius. She gives you the skills, as well as immensely helpful language, to interact will everyone in your life in a more effective and easeful way. She has helped me sail through many sticky situations"

DV, Creative Director

"Before working with Terri I understood the concept of boundaries but they felt scary to set and even scarier to maintain. Terri gave me the language to say "no" firmly but lovingly and her lessons have helped me efficiently communicate what I want and don't want in my life."

Lauren, Alumni

"I HIGHLY recommend Boundary Bootcamp!! Terri creates a safe place for gaining awareness into why our boundaries are the way they are and for exploring what we actually want the boundaries in our lives to look like. "

KZ,  Alumni

"As a psychotherapist, I knew that I HAD to do this course.  I definitely saw improvement in my relationship with my husband, but I wasn't expecting my business as a psychotherapist to boom!"

J K-L, Psychotherapist

"Until I was 55, I had no concept at all about Boundaries! I didn't realize I had the power to say Yes or No to so many things I tolerated.  Boundary Bootcamp helped me with awareness, self-honoring, tools & language to begin to heal my wounds and care for myself. Would I recommend Boundary Bootcamp? Yes! Awareness is the first step to any transformation. I've become more decisive about who I am, what's OK with me, and most importantly, what's not OK. I am approaching a delicious level of authentic freedom!"

DC, 2018 Alumni

"Boundary Bootcamp is awesome and I wish it would continue forever.  It gives me guidance, support, love and compassion, understanding and last but not least the education I never had, but missed so much.  It has become my compass".

AN, 2017 Alumni

"I am deeply grateful to Terri.  My life has changed so much already in the past few months...and I feel confident to set my boundaries with ease and grace. 

Boundary Bootcamp is the best investment I ever made in my life."

GvB, Alumni

"My relationship with my partner is stronger and more open, I feel empowered and confident that I can have whatever I want in my life and I even have been negotiating a pay raise without flinching!"

LS, Producer/Writer

"I have consumer more self-help books than should be legal.  Boundary Bootcamp is without doubt the most life-changing thing I have ever participated in.  The format you use for livestreams and the website resources - it's so frickin' perfect!"

S E-H, Alumni

"Being in relationships that seem to drain me. I didn't have boundaries, did for everybody else and not myself....I needed structure in my own thinking about me. Of course I would recommend Boundary Bootcamp - I actually am more confident, have boundaries,  and while I am empathetic to other people's lives I am no longer sucked in to their problems.  I have realized that once I started it just keeps on going and my life is full, satisfying and why did I not know these things 20 years ago!!"

MP, Alumni

1 Easy Payment of $997
12 Flexible Payments of $97

I am here as a licensed psychotherapist and relationship & empowerment expert dedicated to supporting your personal growth and transformation. With over 20 years of experience, I have combined practical psychology and Eastern mindfulness practices to create an approach that makes complex psychological concepts accessible and actionable for sustainable change.

It is important to note that this course is not a replacement for therapy or professional mental health treatment. While it offers valuable tools, strategies, and insights for inner work and boundary development, it is essential to prioritize your well-being by seeking professional guidance when needed.

I encourage you to consult with your therapist or healthcare professional to assess your specific needs and determine the most suitable path for your mental well-being. This course serves as a complementary resource to therapy, providing self-help materials and guidance for personal empowerment. Remember, your mental health journey should be approached with love, care, and support from trained professionals.
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