Today marks the 40th anniversary of Earth Day, and there will be a plethora of opportunities to pay your respects to our …
Blog
Weekly blog posts and podcast content
Get an Attitude of Gratitude
What is your attitude on a daily basis? Are you the first one to point out what is wrong in your life? Do you focus on …
Frienemies
Do you have any "frienemies"? ... those people in your inner circle that make you feel drained, or worse, bring up …
The Art of Slowing Down
Are you are always rushing? Is there just not enough time in the day? Do you think time is happening to …
Women on Fire Tea Party
I attended my very first Women on Fire Tea Party at Lady Mendl’s Tea Parlor in New York City and it was smokin’ with …
Flip Over and Float
When you read the words Flip Over and Float what image comes to your mind? What feeling comes into your body? Relief? …
Finally the V-day Ustream!
Hello Love Bugs! Those of you who have been patiently waiting for us to figure out the V-day Ustream Video…here you …
Brooke Shields: In My Life
I had the good fortune to see Brooke Shields in her amazing one woman show at Feinstein’s. Yes, she is beautiful but …
Kripalu 2011: Fierce, Green and Fabulous
Hello Happy Health Seekers! Recently I had the pleasure joining New York Times best selling author Kris Carr in …