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Change Your Lens + Change Your Life

October 29, 2019 // by Terri Cole

Do you ever get frustrated and think to yourself...well, this is just the way I am? While that may be true right now, …

October 29, 2019 // by Terri Cole

Today's episode is all about changing your lens. One of my favorite quotes by Dr. Wayne Dyer is "When you change the …

October 22, 2019 // by Terri Cole

Do you ever feel like you do more than your share when it comes to keeping the ship running… whether it’s in your …

October 22, 2019 // by Terri Cole

Today's show is about emotional labor in relationships. Someone wrote in asking about this topic, and I wanted to share …

October 15, 2019 // by Terri Cole

Have you ever been in a relationship with someone who has proven themselves trustworthy but somehow you can't get it out …

October 15, 2019 // by Terri Cole

"We repeat what we do not repair" is a wonderful quote by Christine Olaf. I use this quote when I'm talking about …

October 8, 2019 // by Terri Cole

What does it mean to be vulnerable in a healthy way? Vulnerability is, without a doubt, one of the keys to creating and …

October 8, 2019 // by Terri Cole

We've all heard a ton about vulnerability lately. There's been a ton of news about the importance of being vulnerable, …

October 4, 2019 // by Terri Cole

I'm so excited to have Dr. Shefali with me on today's show! Dr. Shefali is a New York Times bestselling author of two …

September 30, 2019 // by Terri Cole

TODAY is the LAST DAY to sign up for Boundary Bootcamp 2019! The doors are closing and it won't be available for another …

September 30, 2019 // by Terri Cole

What are the things that truly get in the way of us having excellent boundaries? This week is a super special episode …

September 24, 2019 // by Terri Cole

Why am I obsessed with boundaries and communication? Today's show is all about that! I'm sharing my personal story to …