When you are in a conflict do you clam up and go silent? Do you run away and avoid it at all costs? Or maybe you explode …
What’s Your Love Blueprint?
Real Love Revolution season is in full swing, my people, and that means I’ll be teaching all month long about how to …
Discover Your Attraction Type
Have you ever wondered why you attract the people you do romantically? Do you find yourself dating a version of the …
What Crap Are You Leaving in 2021?
How do you feel about New Year’s resolutions? Did you know studies show that only 8% of people keep their New Year’s …
The Toxic Impact of Childhood Emotional Neglect (Healing Guide Inside)
What I’ve found in more than 2 decades of being a psychotherapist is that those who experience childhood neglect often …
The Toxic Impact of Childhood Emotional Neglect (Healing Guide Inside)Read More
Curb Codependent Anticipation
Are you stressed from anticipating the needs of all of the people all of the time? Do you go out of your way to make …
The Art of Apology
How hard is it for you to apologize when you hurt someone? Do you find yourself starting the apology with “I’m sorry …
Context or Convincing? (Learn the difference!)
When you have to say no to someone, do you feel compelled to give them a long explanation of why you are saying no, or …
When + How to Fight
If something is really important to you, can you go to the mat for it? Do you know how to negotiate and stand up for …
10 Signs You’re Suppressing Your Anger
When you're upset with someone about something, do you: > Say nothing, but silently keep score? > Talk to …
Epic Relationship Infrastructure
Do you think epic love is random? Is it just a twist of fate for people in the right place at the right time? Is …
Decode + Deactivate Jealousy
Are you ever tempted to look at your partner’s phone? Or if you’re dating someone new… do you ever feel an urge to …