Today is a super special episode of The Terri Cole Show because my friend and fellow relationship expert, Mark Groves, …
249 Christine Gutierrez – Author of I am Diosa on Women’s Empowerment
My guest today, Christine Gutierrez, is the author of the upcoming book I am Diosa. Diosa means goddess in Spanish and …
249 Christine Gutierrez – Author of I am Diosa on Women’s EmpowermentRead More
Trauma + Boundaries
Please note: This episode was recorded prior to the killing of George Floyd in the United States. I have since added …
248 Trauma + Boundaries
It is difficult to draw boundaries if you grew up in a chaotic or abusive family. If you're wondering if this is you, …
Manage Anxiety Now
Please note: This episode was recorded prior to the killing of George Floyd in the United States. I have since added …
How to Find the Right Therapist
Have you ever wondered how to go about finding the right therapist for you? Maybe you’ve wanted to get into therapy …
How to Get Your Needs Met
What’s the best way to get your needs met? Communicating them clearly and effectively. Hands down, the most life and …
Conflict Resolution Tips + Scripts to Use Now!
Are you experiencing more conflict lately? Many of you have been reaching out to me- leaving comments here, on my …
244 Conflict Resolution Tips + Scripts to Use Now!
Today, I'm sharing my best tips for conflict resolution. I want to empower you to be able to resolve conflict quickly …
Change Your Life (A Step by Step Guide!)
If you could do anything right now, even within the restrictions of the pandemic, what would it be? What are your …
How to Manage Fear of the Unknown
We are living through an extraordinary circumstance right now in uncharted territory. There are so many unknowns. We’re …
242 How to Manage Fear of the Unknown
Today, we explore the steps that you can take to manage the fear of the unknown and the fear of change. This coronavirus …