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“I don’t really love the word ‘heal.’ That’s not really what it is. When we’re getting more psychologically well, when we are tending to original injuries emotionally and mentally, we are honoring our experiences and integrating those experiences into the unique and beautiful tapestry that is our life.” – Terri Cole


Have you ever wondered if your relationship with your father or father figure is normal?

Or maybe you know it wasn’t normal, but you’re not sure how it impacted you and your adult relationships.

If you suspect you have a father wound, this episode is for you. We’re starting with the basics: what a father wound is, the symptoms and causes of father wounds, and why it is painful.

Healing my own father wound has had a profound impact on my life, and I can’t wait to share more about this with you over the next few episodes.


  • 3:20 Defining and understanding father wounds
  • 8:30 Experiences that can create father wounds
  • 16:20 Neglect is quiet, but it can have a big impact
  • 18:00 Father wounds can create a need for control

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