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“If people knew the words that were in my head and how I talked to myself, they would never think I was confident. The truth is that I don’t allow the fact that I don’t have confidence to stop me. Action is what you need to start with and confidence is the byproduct of taking that action.” – Lisa Bilyeu


I am so thrilled to welcome my pal Lisa Bilyeu back to the show to celebrate the paperback launch of her book, Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want. 

We talk about the practical steps you can take to build confidence over time, how toxic relationships erode our confidence, and boundaries and family (specifically, the moment Lisa found out her dad disapproved of her marriage plans). 

I hope you enjoy it as much as I did!


  • 3:00 How confidence arises from action, not the other way around
  • 9:00 The outsized impact a toxic person can have on your confidence
  • 12:30 Lisa and Terri’s top red flags for toxic relationships
  • 15:55 The slow deterioration that can be characteristic of a toxic relationship
  • 20:30 Creating specific and realistic goals for your confidence
  • 28:35 The confidence that comes from staying physically fit as you age
  • 30:48 Stereotypes that Lisa had to leave behind as she grew up

Connect with Lisa Bilyeu

Entrepreneur, producer, best-selling author, public speaker, and host, Lisa Bilyeu co-founded the billion-dollar brand Quest Nutrition and is co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio that produces wildly entertaining and original content focusing on themes of confidence and empowerment.

Lisa built a global audience while creating an impressive slate of content that has been viewed over half a billion times. This includes her hit digital series “Women of Impact,” a show that features extraordinary guests who, through their stories and expertise, help viewers build their confidence.

With an uncanny eye for talent and market trends, Lisa oversees the in-house development of projects focused on female-driven and empowering content for multiple platforms including scripted, unscripted, and publishing, as well as overseeing all non-fiction content production for Impact Theory. Lisa tells her story of self-empowerment and success in her best-selling book, “Radical Confidence.”


Here are some ways we can connect and grow together:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day.

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