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“When we over-do and over-give for other people, it’s what I call high-functioning codependency. We can kind of do it all, but not forever.” – Terri Cole
Intro
Today I’m doing something a little different: I’m sharing an episode of my friend Marie Forleo’s show where I am the guest!
She asks me about my own origin story, shares a listener question, and we talk about finding the courage to express preferences, desires, and dealbreakers– And how you might express them differently in close vs. distant relationships.
Highlights:
- 4:00 Why boundaries are so important to Terri’s mission of empowerment
- 11:00 How to know when you are being too flexible or too rigid in your boundaries?
- 13:45 Know your boundary rights
- 23:00 The role of preferences, desires, and dealbreakers in relationships
- 34:45 Finding the courage to ask for what you want regardless of the other person’s reaction
- 47:50 Maintaining your boundaries with a “not my circus, not my monkeys” mindset
Connect with Marie Forleo:
A born-and-raised Jersey girl with nothing more than passion, a laptop and a dream, I’m proud to have created a digital empire that touches millions.
Through our award-winning show MarieTV and The Marie Forleo Podcast, world-class online training programs, a #1 New York Times bestselling book and an audience in 195 countries, I help people like you dream big and back it up with meaningful action.
Website: https://www.marieforleo.com/
Here are some ways we can connect and grow together:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day.
JOIN OUR FREE FACEBOOK GROUP Become a part of our powerful community of real love revolutionaries!
SIGN UP FOR THE NEWSLETTER Want love notes from me delivered straight to your inbox? I share things to inspire and empower you each week, plus what I’m reading, watching, cooking…you get the idea?