“It’s so easy to self-abandon for other people. Trust me, it’s so easy. But don’t. Because self trust means that you know that your needs, your wants, your desires, what you think, what you want, what you feel matter. And it can’t just matter in theory. It has to matter in actual life, meaning your behaviors have to reflect that you know you matter. This is how you create a sacred relationship with yourself.” – Terri Cole
Do you assume everyone has the same values and moral compass as you? Do you assume everyone has good intentions?
Or do you assume other people are untrustworthy, even though you have no way of knowing?
Whether you are too trusting or more distrustful, this episode is for you. I am giving you questions to gain a deeper understanding of your downloaded trust blueprint, as well as tips to become more discerning about whom to trust.
- 5:50 My struggle with positive projection
- 7:30 How your childhood experience creates your trust blueprint
- 15:30 Broken trust in your past can create trust issues
- Steps to repair your self-trust
- 16:30 Avoid self-trust sabotagers
- 17:00 Keep your word to yourself
- 17:50 Be aware of inner critical dialogue
Find the downloadable guide I made to go along with today’s episode here.
Take the boundary quiz and learn more about your Boundary Style
Here are some ways I can support you:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. Purchase your copy now!
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day.
JOIN OUR FREE FACEBOOK GROUP Become a part of our powerful community of real love revolutionaries!
SIGN UP FOR THE NEWSLETTER Want love notes from me delivered straight to your inbox? I share things to inspire and empower you each week, plus what I’m reading, watching, cooking…you get the idea ?