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“At this point in my life, I want to be authentic to myself first before everyone else, because that’s easier to live with.” –Tamsen Fadal
Intro
I am so excited to have my pal, Tamsen Fadal, on the show to talk about all things mid-life: aging, botox, menopause, divorce, re-marriage, authenticity, and so much more. I’ve followed Tamsen’s Instagram obsessively over the last two years and I love her take on these topics. I also appreciate how open she is about her experiences. If you like what you hear, be sure to check out her podcast, Coming Up Next: Honest Conversations on Midlife, Menopause and Embracing Change: https://www.tamsenfadal.com/podcast.
Highlights:
- 2:50 Tamsen’s 52 lessons learned on IG (https://www.instagram.com/p/ClrSZgGJj8Z/)
- 4:40 Makeup and aging
- 7:00 Radical self-acceptance?
- 10:30 Plastic surgery, beauty, and aging
- 14:00 Menopause experiences
- 18:40 Overview of mid-life
- 21:55 Getting married again at 50
- 25:55 Codependency in Relationships
- 28:00 Hormone replacement therapy (do your own research)
- 32:35 Tamsen’s biggest boundary struggle
Connect with Tamsen Fadal:
Tamsen Fadal is an Emmy award-winning news anchor, author, menopause advocate, and champion for women in their prime. She is dedicated to supporting women as they move through various life stages, including career, menopause, and midlife. In 2020, she started to share her experiences as a woman in midlife on her podcast, Coming Up Next with Tamsen Fadal. Each week she interviews thought leaders, authors, and experts about embracing your next chapter. Tamsen is currently working on a documentary on navigating menopause. She is passionate about the arts and is also the executive producer and host of a nationally syndicated program, The Broadway Show, highlighting the stories of people who create Broadway shows both on and off the stage.
Website: https://tamsenfadal.com
Podcast: https://www.tamsenfadal.com/podcast
IG: https://instagram.com/tamsenfadal
TikTok: https://tiktok.com/@tamsenfadal
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