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“It’s not just about being early or being late. How much do you value your time?” – Terri Cole



How do you relate to time? 

Are you someone who’s always late or meticulously early? Do you schedule yourself within an inch of your life? Do discrepancies in your relationship with time ever create conflict with others?

If you’re nodding your head, then this episode is for you, my friend. I’m breaking down time boundaries and how they can become disordered. You’ll also learn how to better negotiate time boundaries with yourself and others for a more harmonious relationship with time (seeing as how it IS just a construct in our minds!)


  • 03:45 My personal experience with disordered time boundaries 
  • 13:22 The many ways that disordered time boundaries are expressed
  • 14:53 How the habits of role models can influence your time boundaries
  • 16:17 Poor time management can lead to making a bad impression on others
  • 19:48 Changing your mind about time

Links Mentioned:

Find the downloadable guide I made to go along with today’s episode here.

Take the boundary quiz and learn more about your Boundary Style

Here are some ways I can support you:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits and bringing more satisfaction, joy and peace into all of your personal and professional relationships. Purchase your copy now!

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

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