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“Extreme jealousy can wear down and scratch away the foundation of even a really solid relationship—because no relationship is solid enough to withstand that forever and ever. It’s too exhausting.” – Terri Cole

 

Intro

Are you ever tempted to look at your partner’s phone? Or if you’re dating someone new… do you ever feel an urge to peruse social media for a glimpse of their ex?

Jealousy is normal…but only to a degree. If you or your partner’s green-eyed monster is rearing its head a little too often, then this week’s episode is for you.

I’m going to break down the differences between normal and extreme jealousy and help you locate the origin of a jealous streak so you can decode it, deactivate it, and move into more healthy ways of relating.


Highlights:

    • 05:35 How to recognize extreme jealousy
    • 07:32 Situations that can create real jealousy
    • 13:02 Get a clear snapshot of your jealousy blueprints
    • 15:28 The relationship between extreme jealousy and low self-esteem

Links Mentioned:

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