“We’re so zoomed in constantly to our own subjective experience that we forget there’s an entire world out there — billions of realities.” – Africa Brooke
I’m so excited for you to tune into this juicy chat I had with my girlfriend Africa Brooke. She’s a globally recognized coach, consultant, thinker, and writer who specializes in helping people overcome self-censorship and other forms of self-sabotage. I met her through a virtual event on empowerment. She was the speaker right after me, and I was just blown away by what she shared and what she talked about. I think you guys are going to love her work too.
- 03:12 What drew Africa to the topic of self-censorship and the self-sabotage that comes along with it?
- 07:48 The 3 pillars of moving from self-censorship to authentic self-expression
- 11:28 Self-expression sometimes requires conflict
- 13:06 Mindful speech
- 18:16 The trap of seeing self-censorship as a social agreement
- 20:12 How anonymity breeds collective sabotage
- 24:48 Giving yourself the permission slip to think and speak for yourself
- 35:44 How Africa overcame her most challenging boundary struggle
Connect with Africa Brooke
Africa Brooke is a globally recognized coach, consultant, thinker, and writer who specializes in helping people move through self-censorship and other forms of self-sabotage.
Here are some ways we can connect and grow together:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits and bringing more satisfaction, joy and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
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