Listen & Subscribe on iTunes/Apple Podcasts
Listen & Subscribe on Spotify
Listen & Subscribe Stitcher.
Listen & Subscribe Google.
Listen & Subscribe PlayerFM.

“It’s time to get intimate with yourself. ” – Terri Cole


What do sexual boundaries really mean? What does it mean when you have good sexual boundaries? YOU are the only person who gets to decide what level of sexual touch is acceptable for you- as well as where, when, and with whom. However, there are a whole lot of life experiences that influence how we establish or recognize our own boundaries and sensuality when it comes to sex. So, in this episode, we are diving into everything you need to know regarding sexual boundaries (and their violations)!


  • 04:09 What Is A Sexual Boundary?
  • 06:17 Covert and Overt Messaging Surrounding Sex and Sensuality 
  • 12:26 Connecting with Your Own Sexuality
  • 14:42 Saying “Yes” to Your Desires
  • 15:59 Types of Sexual Boundaries

Links Mentioned:

To guide you in this discovery process, I’ve created a sex, pleasure, and romance blueprint for you.

Take the boundary quiz and learn more about your Boundary Style

Here are some ways I can support you:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits and bringing more satisfaction, joy and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day ?

JOIN OUR FREE FACEBOOK GROUP Become a part of our powerful community of real love revolutionaries!

SIGN UP FOR THE NEWSLETTER Want love notes from me delivered straight to your inbox? I share things to inspire and empower you each week, plus what I’m reading, watching, cooking…you get the idea ?

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}