I am Terri Cole, life coach, motivational speaker, psychotherapist, published author and master manifester. Welcome to my blog where I will discuss anything and everything that is on your mind about how to create the life experience you desire. So sign up for my newsletter and join the conversation. As always I am looking forward to hearing from you!
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Terri
Um Really this is a style? A Fashion? A form of self-expression?? A way to rebel or differentiate? Actually it’s not. It’s just YOU showing ME your butt and I really want you to stop…ok …just stop. Piercing, I get. Tattoos, I get. Motorcycles, skimpy clothes, flash mobs, texting, flat fringe boots, the master cleanse, reality TV, straight girls making out, Twitter, Face Book, iphone, YouTube- got ‘em all. You, wearing your jeans beneath your butt so you have to splay your legs and walk like a weirdo, I don’t get! I don’t want to get. I just want you to pull your pants up OK? Please get a tattoo….Just sayin’.
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How bout some SELF LOVE this month in honor of Valentines Day? With that in mind, this is the perfect time for the unveiling of my new Web Series called, THE THREE MINUTE LIFE COACH with TERRI COLE! You can watch it here - The 3 Minute Life Coach Feb. 2010 I have created this series [...]
HEY THERE NEW YEARS BABIES!! Every year at this time we make 3 lists to mark the new year and in this case the new decade!! Since it’s a proven fact that writing down your intentions gives them a much better probability of actually happening, we will write ours down and for the CRAP WE [...]
Hello Happy Holiday Elves!! The Holiday Season is upon us again. Spending time with family on special occasions can bring such joy and happiness but for many it can create overwhelming stress. Since you are the architect of all of your life experiences, decide how you want to feel this Holiday season. Then go about [...]
Hey Groovy Group! This past Saturday was my very first time…completing a mini triathlon! (I resent the mini label as .5 mile swim, 18 mile bike, 3.2 mile run…IN A ROW AS FAST AS YOU CAN felt major to my glutes :0). It was truly an amazing event and left me feeling ridiculously inspired. As [...]
Hello you Gandhi Like Group and Giving Forgivers!! “Not forgiving someone is like drinking poison and expecting the other person to die.” Unknown Can we talk about forgiving? Why is it so hard to do? Forgiveness is a misunderstood notion. When I discuss forgiveness with my clients, there is usually a load of resistance and [...]
Happy Saturday Mornin’ Calm Zen Chill Posse! I have had many requests to tackle the terrifying topic of ANXIETY and how to best manhandle that baby to the ground. The first thing we need to do is establish what constitutes anxiety. There are many different types, but according to the DSM4, the diagnostic manual that [...]
OK people time to clear out the winter dust bunnies and make some head space! Let’s start the spring clean with the question, “What is your racket?” Meaning what is the bullshit story that you tell yourself about yourself, that gets in your way? When I was in my 20’s I used to declare, ”I [...]
Good Mornin’ Positive Posse of Proactive Beauties!! Have you noticed the onslaught of bad news in the media recently?? The climate of fear has reached epic proportions. We are inundated with bad news about our crumbling economy, the rising unemployment rate, executive greed, lack of affordable healthcare etc. So the question is how can YOU [...]
Hello Gorgeous Posse of Peeps- Do you feel heard? When you interact with your spouse or kids do you get the results you seek? How about with your family of origin? Is there satisfaction and understanding in your communication? Or do you feel like you have the same frustrations and complaints about these relationships [...]
(OK REALLY… DEEPAK, DAVID SIMON, DAVID G, ME, MY HUSBAND AND 270 OF MY CLOSEST MEDITATING PALS ☺) Happy Chill Sunday! As some of you may recall a few weeks back I wrote a blog called HOW MEDITATING MAXIMIZES YOUR MANIFESTING MOJO. I was inspired to write that blog in part by reading a Deepak [...]